|  全馬 | 04:21:48 | 06:12/km | 第18馬| 官方成績 | | 日期 | 2023-03-26 | | 成績 | 04:21:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'28" (+01'04") | 00:55'52" | | 00:27'24" | | 00:28'18" (+00'54") | 00:57'38" (+01'46") | | 00:29'20" (+01'56") | | 00:31'39" (+04'15") | 01:03'28" (+07'36") | | 00:31'49" (+04'25") | | 00:32'18" (+04'54") | 01:07'05" (+11'13") | | 00:34'47" (+07'23") | |
日期: 2023-03-26 06:01 - 平均心率: 170 - 卡路里: 3735 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+00'57") | 1000 / 1000 | | 2 | | 05'55" (+00'39") | 1000 / 2000 | | 3 | | 05'43" (+00'27") | 1000 / 3000 | | 4 | | 05'16" | 1000 / 4000 | | 5 | | 05'20" (+00'04") | 1000 / 5000 |
| 6 | | 05'20" (+00'04") | 1000 / 6000 | | 7 | | 05'27" (+00'11") | 1000 / 7000 | | 8 | | 05'25" (+00'09") | 1000 / 8000 | | 9 | | 05'37" (+00'21") | 1000 / 9000 | | 10 | | 05'32" (+00'16") | 1000 / 10000 | | 11 | | 05'37" (+00'21") | 1000 / 11000 | | 12 | | 05'38" (+00'22") | 1000 / 12000 | | 13 | | 05'38" (+00'22") | 1000 / 13000 | | 14 | | 05'46" (+00'30") | 1000 / 14000 | | 15 | | 05'36" (+00'20") | 1000 / 15000 | | 16 | | 05'37" (+00'21") | 1000 / 16000 | | 17 | | 05'52" (+00'36") | 1000 / 17000 | | 18 | | 05'42" (+00'26") | 1000 / 18000 | | 19 | | 06'02" (+00'46") | 1000 / 19000 | | 20 | | 06'05" (+00'49") | 1000 / 20000 | | 21 | | 06'30" (+01'14") | 1000 / 21000 | | 22 | | 06'04" (+00'48") | 1000 / 22000 | | 23 | | 06'43" (+01'27") | 1000 / 23000 | | 24 | | 06'17" (+01'01") | 1000 / 24000 | | 25 | | 06'03" (+00'47") | 1000 / 25000 | | 26 | | 06'07" (+00'51") | 1000 / 26000 | | 27 | | 06'44" (+01'28") | 1000 / 27000 | | 28 | | 06'12" (+00'56") | 1000 / 28000 | | 29 | | 06'12" (+00'56") | 1000 / 29000 | | 30 | | 06'31" (+01'15") | 1000 / 30000 | | 31 | | 06'27" (+01'11") | 1000 / 31000 | | 32 | | 07'02" (+01'46") | 1000 / 32000 | | 33 | | 06'08" (+00'52") | 1000 / 33000 | | 34 | | 06'04" (+00'48") | 1000 / 34000 | | 35 | | 06'35" (+01'19") | 1000 / 35000 | | 36 | | 07'07" (+01'51") | 1000 / 36000 | | 37 | | 06'08" (+00'52") | 1000 / 37000 | | 38 | | 06'27" (+01'11") | 1000 / 38000 | | 39 | | 07'44" (+02'28") | 1000 / 39000 | | 40 | | 07'17" (+02'01") | 1000 / 40000 | | 41 | | 06'33" (+01'17") | 1000 / 41000 | | 42 | | 07'04" (+01'48") | 1000 / 42000 | | 43 | | 06'26" (+01'10") | 641 / 42641 |
賽後評分: 😃 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 158.27 km  ASICS 虎走 累積 : 924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'55" | 00:12'08" | | 3 | 05'43" | 00:17'51" | | 4 | 05'17" | 00:23'08" | | 5 | 05'20" | 00:28'28" | | 6 | 05'21" | 00:33'49" | | 7 | 05'27" | 00:39'16" | | 8 | 05'26" | 00:44'42" | | 9 | 05'38" | 00:50'20" | | 10 | 05'32" | 00:55'52" | | 11 | 05'38" | 01:01'30" | | 12 | 05'38" | 01:07'08" | | 13 | 05'39" | 01:12'47" | | 14 | 05'46" | 01:18'33" | | 15 | 05'37" | 01:24'10" | | 16 | 05'37" | 01:29'47" | | 17 | 05'52" | 01:35'39" | | 18 | 05'43" | 01:41'22" | | 19 | 06'03" | 01:47'25" | | 20 | 06'05" | 01:53'30" | | 21 | 06'31" | 02:00'01" | | 22 | 06'04" | 02:06'05" | | 23 | 06'44" | 02:12'49" | | 24 | 06'17" | 02:19'06" | | 25 | 06'03" | 02:25'09" | | 26 | 06'08" | 02:31'17" | | 27 | 06'44" | 02:38'01" | | 28 | 06'13" | 02:44'14" | | 29 | 06'12" | 02:50'26" | | 30 | 06'32" | 02:56'58" | | 31 | 06'28" | 03:03'26" | | 32 | 07'02" | 03:10'28" | | 33 | 06'08" | 03:16'36" | | 34 | 06'05" | 03:22'41" | | 35 | 06'35" | 03:29'16" | | 36 | 07'08" | 03:36'24" | | 37 | 06'10" | 03:42'34" | | 38 | 06'27" | 03:49'01" | | 39 | 07'45" | 03:56'46" | | 40 | 07'17" | 04:04'03" | | 41 | 06'34" | 04:10'37" | | 42 | 07'05" | 04:17'42" | | 42.6 | 06'26" | 04:21'50" |
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