9.2 km | 01:01:31 | 06:40/km日期: 2015-12-23 05:24 - 卡路里: 608 Cal - 溫度: 19°C - 濕度: 88%
Pace: 03'55" / 06'42" / 06'57" / 07'03" / 06'34" / 06'33" / 06'34" / 06'57" / 06'49" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'40" (+00'46") | 1000 / 2000 |
| 3 | | 06'57" (+01'03") | 1000 / 3000 |
| 4 | | 07'02" (+01'08") | 1000 / 4000 |
| 5 | | 06'33" (+00'39") | 1000 / 5000 |
| 6 | | 06'33" (+00'39") | 1000 / 6000 |
| 7 | | 06'34" (+00'40") | 1000 / 7000 |
| 8 | | 06'56" (+01'02") | 1000 / 8000 |
| 9 | | 06'49" (+00'55") | 1000 / 9000 |
| 10 | | 07'01" (+01'07") | 209 / 9209 |
12月累積里程 : 378.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 06'42" | 00:10'37" |
| 3 | 06'57" | 00:17'34" |
| 4 | 07'03" | 00:24'37" |
| 5 | 06'34" | 00:31'11" |
| 6 | 06'33" | 00:37'44" |
| 7 | 06'34" | 00:44'18" |
| 8 | 06'57" | 00:51'15" |
| 9 | 06'49" | 00:58'04" |
| 9.2 | 07'00" | 00:59'32" |
展開計圈分析
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