9.9 km | 00:50:26 | 05:06/km日期: 2015-12-22 18:38 - 卡路里: 824 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'49" / 05'45" / 05'43" / 05'42" / 05'21" / 05'23" / 04'40" / 03'49" / 04'30" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+02'07") | 1228 / 1228 |
2 | | 05'42" (+01'59") | 1230 / 2458 |
3 | | 05'38" (+01'55") | 1228 / 3686 |
4 | | 05'30" (+01'47") | 1228 / 4914 |
5 | | 05'19" (+01'36") | 1216 / 6131 |
6 | | 04'31" (+00'48") | 1218 / 7349 |
7 | | 03'43" | 1254 / 8604 |
8 | | 04'40" (+00'57") | 1235 / 9839 |
9 | | 04'12" (+00'29") | 23 / 9863 |
12月累積里程 :
325.55 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'43" | 00:17'17" |
4 | 05'42" | 00:22'59" |
5 | 05'21" | 00:28'20" |
6 | 05'23" | 00:33'43" |
7 | 04'40" | 00:38'23" |
8 | 03'49" | 00:42'12" |
9 | 04'30" | 00:46'42" |
9.9 | 04'19" | 00:50'26" |