10.0 km | 00:55:29 | 05:32/km日期: 2015-12-21 22:08 - 卡路里: 908 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'16" / 05'11" / 05'16" / 05'21" / 05'33" / 05'35" / 05'46" / 05'45" / 05'50" / 05'30" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'07") | 1006 / 1006 |
| 2 | | 05'08" | 1006 / 2013 |
| 3 | | 05'16" (+00'08") | 1003 / 3017 |
| 4 | | 05'21" (+00'13") | 1013 / 4031 |
| 5 | | 05'32" (+00'24") | 999 / 5031 |
| 6 | | 05'35" (+00'27") | 1015 / 6046 |
| 7 | | 05'48" (+00'40") | 997 / 7043 |
| 8 | | 05'44" (+00'36") | 1003 / 8047 |
| 9 | | 05'46" (+00'38") | 1008 / 9055 |
| 10 | | 05'33" (+00'25") | 1003 / 10058 |
12月累積里程 :
121.23 km 
asics TJR272-0190 累積 :
1520.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 05'21" | 00:21'04" |
| 5 | 05'33" | 00:26'37" |
| 6 | 05'35" | 00:32'12" |
| 7 | 05'46" | 00:37'58" |
| 8 | 05'45" | 00:43'43" |
| 9 | 05'50" | 00:49'33" |
| 10 | 05'30" | 00:55'03" |
| 10.0 | 43'20" | 00:55'29" |
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