9.2 km | 00:50:18 | 05:26/km日期: 2023-03-25 15:54 - 平均心率: 158 - 卡路里: 670 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 66%
Pace: 06'33" / 05'33" / 05'31" / 06'54" / 05'35" / 05'03" / 05'34" / 05'13" / 05'40" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'58") | 1000 / 1000 |
| 2 | | 05'33" (+00'30") | 1000 / 2000 |
| 3 | | 05'30" (+00'27") | 1000 / 3000 |
| 4 | | 05'40" (+00'37") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'11" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'25") | 1000 / 9000 |
| 10 | | 05'19" (+00'16") | 243 / 9243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
138.43 km 
nike pegasus 39 累積 :
815.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'33" | 00:12'06" |
| 3 | 05'31" | 00:17'37" |
| 4 | 06'54" | 00:24'31" |
| 5 | 05'35" | 00:30'06" |
| 6 | 05'03" | 00:35'09" |
| 7 | 05'34" | 00:40'43" |
| 8 | 05'13" | 00:45'56" |
| 9 | 05'40" | 00:51'36" |
| 9.2 | 05'16" | 00:52'53" |
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