12.8 km | 01:12:26 | 05:39/km日期: 2015-12-22 17:49 - 地點: 大直麥帥 - 天氣: 平平 - 卡路里: 715 Cal - 總步數: 12314 - 平均步頻: 170 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 58%
Pace: 06'04" / 05'51" / 05'43" / 05'43" / 05'39" / 05'38" / 05'45" / 05'37" / 05'27" / 05'27" / 05'31" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'37") | 1007 / 1007 | 166 / 99 |
| 2 | | 05'50" (+00'26") | 1001 / 2009 | 169 / 100 |
| 3 | | 05'43" (+00'19") | 1008 / 3017 | 167 / 104 |
| 4 | | 05'38" (+00'14") | 1003 / 4021 | 169 / 104 |
| 5 | | 05'37" (+00'13") | 1004 / 5026 | 169 / 104 |
| 6 | | 05'38" (+00'14") | 1005 / 6032 | 169 / 104 |
| 7 | | 05'43" (+00'19") | 1005 / 7038 | 170 / 102 |
| 8 | | 05'35" (+00'11") | 1003 / 8041 | 171 / 104 |
| 9 | | 05'24" | 1006 / 9048 | 170 / 108 |
| 10 | | 05'25" (+00'01") | 1004 / 10052 | 170 / 107 |
| 11 | | 05'29" (+00'05") | 1004 / 11057 | 171 / 106 |
| 12 | | 05'26" (+00'02") | 1006 / 12063 | 171 / 106 |
| 13 | | 05'29" (+00'05") | 815 / 12879 | 172 / 105 |
12月累積里程 :
134.95 km 
MIZUNO WAVE Rider 15 累積 :
946.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'43" | 00:17'38" |
| 4 | 05'43" | 00:23'21" |
| 5 | 05'39" | 00:29'00" |
| 6 | 05'38" | 00:34'38" |
| 7 | 05'45" | 00:40'23" |
| 8 | 05'37" | 00:46'00" |
| 9 | 05'27" | 00:51'27" |
| 10 | 05'27" | 00:56'54" |
| 11 | 05'31" | 01:02'25" |
| 12 | 05'29" | 01:07'54" |
| 12.8 | 05'33" | 01:12'26" |
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