22.1 km | 02:00:30 | 05:26/km日期: 2023-03-25 07:05 - 平均心率: 148 - 卡路里: 1095 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'22" / 05'16" / 05'21" / 05'22" / 05'29" / 05'28" / 05'32" / 05'31" / 05'24" / 05'42" / 05'24" / 05'16" / 05'16" / 05'26" / 05'31" / 05'33" / 05'28" / 05'44" / 05'24" / 05'34" / 05'18" / 05'22" / 06'01" /
Cháu kap pat-tó͘ chin iau. 😫
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
154.43 km 
mizuno wave rider 26 累積 :
1516.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'16" | 00:10'38" |
| 3 | 05'21" | 00:15'59" |
| 4 | 05'22" | 00:21'21" |
| 5 | 05'29" | 00:26'50" |
| 6 | 05'28" | 00:32'18" |
| 7 | 05'32" | 00:37'50" |
| 8 | 05'31" | 00:43'21" |
| 9 | 05'24" | 00:48'45" |
| 10 | 05'42" | 00:54'27" |
| 11 | 05'24" | 00:59'51" |
| 12 | 05'16" | 01:05'07" |
| 13 | 05'16" | 01:10'23" |
| 14 | 05'26" | 01:15'49" |
| 15 | 05'31" | 01:21'20" |
| 16 | 05'33" | 01:26'53" |
| 17 | 05'28" | 01:32'21" |
| 18 | 05'44" | 01:38'05" |
| 19 | 05'24" | 01:43'29" |
| 20 | 05'34" | 01:49'03" |
| 21 | 05'18" | 01:54'21" |
| 22 | 05'22" | 01:59'43" |
| 22.1 | 06'06" | 02:00'30" |
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