11.6 km | 01:05:59 | 05:41/km日期: 2015-12-20 08:05 - 卡路里: 627 Cal - 總步數: 11808 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'47" / 05'37" / 05'15" / 05'40" / 05'38" / 05'27" / 05'43" / 05'46" / 05'43" / 05'53" / 05'21" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'33") | 1005 / 1005 | 159 / 92 |
| 2 | | 05'36" (+00'25") | 1009 / 2014 | 173 / 102 |
| 3 | | 05'11" | 1002 / 3016 | 183 / 105 |
| 4 | | 05'38" (+00'27") | 1004 / 4021 | 183 / 96 |
| 5 | | 05'36" (+00'25") | 1004 / 5026 | 182 / 97 |
| 6 | | 05'27" (+00'16") | 1008 / 6034 | 186 / 98 |
| 7 | | 05'39" (+00'28") | 1009 / 7043 | 184 / 95 |
| 8 | | 05'44" (+00'33") | 1008 / 8051 | 182 / 95 |
| 9 | | 05'38" (+00'27") | 1000 / 9051 | 178 / 99 |
| 10 | | 05'53" (+00'42") | 1008 / 10059 | 180 / 94 |
| 11 | | 05'18" (+00'07") | 1007 / 11067 | 180 / 104 |
| 12 | | 05'07" | 605 / 11673 | 174 / 112 |
12月累積里程 : 181.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'37" | 00:12'24" |
| 3 | 05'15" | 00:17'39" |
| 4 | 05'40" | 00:23'19" |
| 5 | 05'38" | 00:28'57" |
| 6 | 05'27" | 00:34'24" |
| 7 | 05'43" | 00:40'07" |
| 8 | 05'46" | 00:45'53" |
| 9 | 05'43" | 00:51'36" |
| 10 | 05'53" | 00:57'29" |
| 11 | 05'21" | 01:02'50" |
| 11.6 | 05'12" | 01:05'59" |
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