5.1 km | 00:32:04 | 06:16/km日期: 2015-12-23 18:51 - 卡路里: 381 Cal - 溫度: 22°C - 濕度: 52%
Pace: 06'29" / 06'37" / 06'10" / 06'06" / 05'54" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'37") | 1000 / 1000 |
| 2 | | 06'36" (+00'43") | 1000 / 2000 |
| 3 | | 06'09" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" | 1000 / 5000 |
| 6 | | 06'48" (+00'55") | 116 / 5116 |
12月累積里程 : 77.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 06'10" | 00:19'16" |
| 4 | 06'06" | 00:25'22" |
| 5 | 05'54" | 00:31'16" |
| 5.1 | 06'16" | 00:32'00" |
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