6.2 km | 00:37:37 | 06:04/km日期: 2015-12-21 18:35 - 地點: 交大環校+操場 - 卡路里: 340 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'21" / 06'00" / 05'55" / 05'56" / 06'02" / 06'09" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'25") | 1000 / 1000 |
2 | | 05'59" (+00'04") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 05'56" (+00'01") | 1000 / 4000 |
5 | | 06'01" (+00'06") | 1000 / 5000 |
6 | | 06'09" (+00'14") | 1000 / 6000 |
7 | | 06'14" (+00'19") | 200 / 6200 |
12月累積里程 :
132.18 km ASICS T3P3N-7001 累積 :
644.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'00" | 00:12'21" |
3 | 05'55" | 00:18'16" |
4 | 05'56" | 00:24'12" |
5 | 06'02" | 00:30'14" |
6 | 06'09" | 00:36'23" |
6.2 | 06'14" | 00:37'38" |