11.9 km | 01:18:34 | 06:36/km日期: 2023-03-23 16:27 - 平均心率: 135 - 卡路里: 790 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 75%
Pace: 06'11" / 06'16" / 06'41" / 06'36" / 06'36" / 06'29" / 06'36" / 06'40" / 06'38" / 06'42" / 06'38" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'15" (+00'05") | 1000 / 2000 |
| 3 | | 06'41" (+00'31") | 1000 / 3000 |
| 4 | | 06'35" (+00'25") | 1000 / 4000 |
| 5 | | 06'36" (+00'26") | 1000 / 5000 |
| 6 | | 06'29" (+00'19") | 1000 / 6000 |
| 7 | | 06'36" (+00'26") | 1000 / 7000 |
| 8 | | 06'40" (+00'30") | 1000 / 8000 |
| 9 | | 06'37" (+00'27") | 1000 / 9000 |
| 10 | | 06'42" (+00'32") | 1000 / 10000 |
| 11 | | 06'38" (+00'28") | 1000 / 11000 |
| 12 | | 07'20" (+01'10") | 887 / 11887 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
152.12 km 
asics magicspeed 累積 :
833.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'16" | 00:12'27" |
| 3 | 06'41" | 00:19'08" |
| 4 | 06'36" | 00:25'44" |
| 5 | 06'36" | 00:32'20" |
| 6 | 06'29" | 00:38'49" |
| 7 | 06'36" | 00:45'25" |
| 8 | 06'40" | 00:52'05" |
| 9 | 06'38" | 00:58'43" |
| 10 | 06'42" | 01:05'25" |
| 11 | 06'38" | 01:12'03" |
| 11.9 | 07'21" | 01:18'35" |
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