20.4 km | 01:59:52 | 05:52/km日期: 2015-12-17 14:09 - 卡路里: 1175 Cal - 溫度: 17°C - 濕度: 30%
Pace: 06'21" / 05'49" / 05'58" / 05'44" / 06'00" / 05'52" / 06'09" / 05'20" / 05'16" / 05'24" / 05'50" / 05'46" / 05'21" / 05'42" / 06'07" / 06'28" / 06'49" / 06'08" / 06'42" / 04'49" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'36") | 999 / 999 |
2 | | 05'53" (+01'15") | 1006 / 2006 |
3 | | 06'00" (+01'22") | 993 / 3000 |
4 | | 05'42" (+01'04") | 1018 / 4018 |
5 | | 05'59" (+01'21") | 988 / 5006 |
6 | | 05'52" (+01'14") | 1012 / 6019 |
7 | | 06'06" (+01'28") | 993 / 7012 |
8 | | 05'23" (+00'45") | 1010 / 8023 |
9 | | 05'31" (+00'53") | 1001 / 9024 |
10 | | 05'04" (+00'26") | 1001 / 10026 |
11 | | 06'01" (+01'23") | 1004 / 11031 |
12 | | 05'34" (+00'56") | 994 / 12026 |
13 | | 05'26" (+00'48") | 994 / 13021 |
14 | | 05'36" (+00'58") | 1010 / 14032 |
15 | | 06'08" (+01'30") | 993 / 15025 |
16 | | 06'29" (+01'51") | 1007 / 16032 |
17 | | 06'46" (+02'08") | 1007 / 17039 |
18 | | 06'09" (+01'31") | 992 / 18032 |
19 | | 06'50" (+02'12") | 999 / 19031 |
20 | | 04'38" | 1011 / 20042 |
21 | | 06'00" (+01'22") | 352 / 20395 |
12月累積里程 : 307.49 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'49" | 00:12'10" |
3 | 05'58" | 00:18'08" |
4 | 05'44" | 00:23'52" |
5 | 06'00" | 00:29'52" |
6 | 05'52" | 00:35'44" |
7 | 06'09" | 00:41'53" |
8 | 05'20" | 00:47'13" |
9 | 05'16" | 00:52'29" |
10 | 05'24" | 00:57'53" |
11 | 05'50" | 01:03'43" |
12 | 05'46" | 01:09'29" |
13 | 05'21" | 01:14'50" |
14 | 05'42" | 01:20'32" |
15 | 06'07" | 01:26'39" |
16 | 06'28" | 01:33'07" |
17 | 06'49" | 01:39'56" |
18 | 06'08" | 01:46'04" |
19 | 06'42" | 01:52'46" |
20 | 04'49" | 01:57'35" |
20.4 | 05'46" | 01:59'52" |