8.1 km | 00:44:52 | 05:31/km日期: 2015-12-17 05:39 - 卡路里: 429 Cal - 溫度: 13°C - 濕度: 74%
Pace: 06'55" / 06'10" / 05'49" / 05'28" / 05'21" / 05'11" / 05'01" / 04'27" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'28") | 1000 / 1000 |
| 2 | | 06'10" (+01'43") | 1000 / 2000 |
| 3 | | 05'48" (+01'21") | 1000 / 3000 |
| 4 | | 05'28" (+01'01") | 1000 / 4000 |
| 5 | | 05'21" (+00'54") | 1000 / 5000 |
| 6 | | 05'10" (+00'43") | 1000 / 6000 |
| 7 | | 05'01" (+00'34") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'00" | 125 / 8125 |
12月累積里程 : 227.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'10" | 00:13'05" |
| 3 | 05'49" | 00:18'54" |
| 4 | 05'28" | 00:24'22" |
| 5 | 05'21" | 00:29'43" |
| 6 | 05'11" | 00:34'54" |
| 7 | 05'01" | 00:39'55" |
| 8 | 04'27" | 00:44'22" |
| 8.1 | 03'59" | 00:44'52" |
展開計圈分析
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