7.1 km | 00:47:12 | 06:36/km日期: 2015-12-19 16:44 - 卡路里: 417 Cal - 總步數: 8398 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 37%
Pace: 06'47" / 06'44" / 06'48" / 06'11" / 06'22" / 06'40" / 06'11" / 10'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'32") | 1003 / 1003 | 177 / 83 |
2 | | 06'45" (+00'32") | 997 / 2000 | 179 / 82 |
3 | | 06'46" (+00'33") | 1003 / 3003 | 179 / 82 |
4 | | 06'28" (+00'15") | 1002 / 4005 | 177 / 86 |
5 | | 06'36" (+00'23") | 996 / 5001 | 175 / 86 |
6 | | 06'38" (+00'25") | 1001 / 6003 | 177 / 84 |
7 | | 06'13" | 997 / 7001 | 178 / 89 |
8 | | 06'48" (+00'35") | 139 / 7141 | 176 / 83 |
12月累積里程 : 156.31 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'44" | 00:13'31" |
3 | 06'48" | 00:20'19" |
4 | 06'11" | 00:26'30" |
5 | 06'22" | 00:32'52" |
6 | 06'40" | 00:39'32" |
7 | 06'11" | 00:45'43" |
7.1 | 10'29" | 00:47'12" |