15.0 km | 01:42:36 | 06:49/km日期: 2015-12-20 17:32 - 總爬升: 152 m - 卡路里: 766 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'22" / 06'43" / 07'18" / 08'05" / 08'45" / 08'41" / 07'30" / 06'29" / 06'19" / 06'18" / 11'18" / 05'53" / 05'55" / 05'58" / 05'41" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'41") | 1000 / 1000 |
| 2 | | 06'43" (+01'03") | 1000 / 2000 |
| 3 | | 07'18" (+01'38") | 1000 / 3000 |
| 4 | | 08'04" (+02'24") | 1000 / 4000 |
| 5 | | 08'44" (+03'04") | 1000 / 5000 |
| 6 | | 08'40" (+03'00") | 1000 / 6000 |
| 7 | | 07'30" (+01'50") | 1000 / 7000 |
| 8 | | 06'29" (+00'49") | 1000 / 8000 |
| 9 | | 06'18" (+00'38") | 1000 / 9000 |
| 10 | | 06'18" (+00'38") | 1000 / 10000 |
| 11 | | 06'32" (+00'52") | 1000 / 11000 |
| 12 | | 05'52" (+00'12") | 1000 / 12000 |
| 13 | | 05'55" (+00'15") | 1000 / 13000 |
| 14 | | 05'57" (+00'17") | 1000 / 14000 |
| 15 | | 05'40" | 1000 / 15000 |
| 16 | | 05'00" | 26 / 15026 |
12月累積里程 :
130.28 km 
Mizuno Sayonara 2 累積 :
6270.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'43" | 00:13'05" |
| 3 | 07'18" | 00:20'23" |
| 4 | 08'05" | 00:28'28" |
| 5 | 08'45" | 00:37'13" |
| 6 | 08'41" | 00:45'54" |
| 7 | 07'30" | 00:53'24" |
| 8 | 06'29" | 00:59'53" |
| 9 | 06'19" | 01:06'12" |
| 10 | 06'18" | 01:12'30" |
| 11 | 11'18" | 01:23'48" |
| 12 | 05'53" | 01:29'41" |
| 13 | 05'55" | 01:35'36" |
| 14 | 05'58" | 01:41'34" |
| 15 | 05'41" | 01:47'15" |
| 15.0 | 04'21" | 01:47'22" |
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