8.0 km | 01:12:39 | 09:08/km日期: 2023-03-14 17:14 - 卡路里: 575 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 60%
Pace: 10'46" / 08'42" / 08'33" / 08'27" / 07'16" / 07'04" / 09'31" / 12'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'46" (+03'42") | 1000 / 1000 |
| 2 | | 08'42" (+01'38") | 1000 / 2000 |
| 3 | | 08'33" (+01'29") | 1000 / 3000 |
| 4 | | 08'27" (+01'23") | 1000 / 4000 |
| 5 | | 07'15" (+00'11") | 1000 / 5000 |
| 6 | | 07'04" | 1000 / 6000 |
| 7 | | 09'31" (+02'27") | 1000 / 7000 |
| 8 | | 12'57" (+05'53") | 950 / 7950 |
3月累積里程 : 340.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 08'42" | 00:19'28" |
| 3 | 08'33" | 00:28'01" |
| 4 | 08'27" | 00:36'28" |
| 5 | 07'16" | 00:43'44" |
| 6 | 07'04" | 00:50'48" |
| 7 | 09'31" | 01:00'19" |
| 8.0 | 12'58" | 01:12'39" |
ricky tseng 說推
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