33.1 km | 04:45:42 | 08:37/km日期: 2015-12-20 07:08 - 地點: 汐止~淡水 - 天氣: 晴 - 卡路里: 2443 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'51" / 07'49" / 09'06" / 07'14" / 07'46" / 08'48" / 08'03" / 08'58" / 08'37" / 06'55" / 07'24" / 07'27" / 07'32" / 08'46" / 07'47" / 08'48" / 07'29" / 07'52" / 08'35" / 09'02" / 08'58" / 08'59" / 14'23" / 09'02" / 08'02" / 09'01" / 11'19" / 08'11" / 09'38" / 08'17" / 09'12" / 08'46" / 08'59" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'50") | 996 / 996 |
| 2 | | 07'47" (+00'51") | 1000 / 1997 |
| 3 | | 09'11" (+02'15") | 1002 / 3000 |
| 4 | | 07'11" (+00'15") | 1004 / 4005 |
| 5 | | 07'44" (+00'48") | 1002 / 5007 |
| 6 | | 08'49" (+01'53") | 996 / 6004 |
| 7 | | 08'03" (+01'07") | 998 / 7002 |
| 8 | | 08'55" (+01'59") | 1004 / 8006 |
| 9 | | 08'36" (+01'40") | 1010 / 9017 |
| 10 | | 06'56" | 999 / 10016 |
| 11 | | 07'25" (+00'29") | 1014 / 11031 |
| 12 | | 07'25" (+00'29") | 987 / 12018 |
| 13 | | 07'34" (+00'38") | 1013 / 13031 |
| 14 | | 08'39" (+01'43") | 996 / 14027 |
| 15 | | 07'50" (+00'54") | 1006 / 15033 |
| 16 | | 08'45" (+01'49") | 990 / 16024 |
| 17 | | 07'30" (+00'34") | 1011 / 17035 |
| 18 | | 07'53" (+00'57") | 1006 / 18041 |
| 19 | | 08'40" (+01'44") | 995 / 19037 |
| 20 | | 08'54" (+01'58") | 1002 / 20040 |
| 21 | | 08'59" (+02'03") | 1010 / 21050 |
| 22 | | 08'59" (+02'03") | 994 / 22044 |
| 23 | | 14'21" (+07'25") | 1009 / 23053 |
| 24 | | 09'04" (+02'08") | 997 / 24051 |
| 25 | | 08'03" (+01'07") | 1000 / 25051 |
| 26 | | 08'48" (+01'52") | 1006 / 26058 |
| 27 | | 11'23" (+04'27") | 995 / 27053 |
| 28 | | 08'07" (+01'11") | 1014 / 28068 |
| 29 | | 09'34" (+02'38") | 1006 / 29074 |
| 30 | | 08'23" (+01'27") | 996 / 30071 |
| 31 | | 09'11" (+02'15") | 1012 / 31083 |
| 32 | | 08'55" (+01'59") | 1005 / 32089 |
| 33 | | 08'56" (+02'00") | 991 / 33080 |
| 34 | | 14'27" (+07'31") | 28 / 33109 |
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