8.3 km | 00:59:30 | 07:11/km日期: 2015-12-10 19:56 - 總爬升: 111 m - 卡路里: 605 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'42" / 05'37" / 09'40" / 06'21" / 07'00" / 07'44" / 08'07" / 07'23" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'04") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 09'39" (+04'02") | 1000 / 3000 |
| 4 | | 06'21" (+00'44") | 1000 / 4000 |
| 5 | | 06'59" (+01'22") | 1000 / 5000 |
| 6 | | 07'44" (+02'07") | 1000 / 6000 |
| 7 | | 08'07" (+02'30") | 1000 / 7000 |
| 8 | | 07'23" (+01'46") | 1000 / 8000 |
| 9 | | 07'02" (+01'25") | 275 / 8275 |
12月累積里程 : 88.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 09'40" | 00:20'59" |
| 4 | 06'21" | 00:27'20" |
| 5 | 07'00" | 00:34'20" |
| 6 | 07'44" | 00:42'04" |
| 7 | 08'07" | 00:50'11" |
| 8 | 07'23" | 00:57'34" |
| 8.3 | 07'04" | 00:59'31" |
Ruixing Yang 說推
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