13.1 km | 01:29:25 | 06:48/km日期: 2023-03-13 14:05 - 地點: 中壢老街溪 - 天氣: 晴 - 平均心率: 157 - 卡路里: 955 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 81%
Pace: 08'13" / 07'02" / 06'51" / 06'41" / 06'44" / 07'34" / 06'33" / 06'39" / 06'28" / 06'35" / 06'44" / 06'43" / 07'56" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+01'26") | 1000 / 1000 |
| 2 | | 07'02" (+00'35") | 1000 / 2000 |
| 3 | | 06'51" (+00'24") | 1000 / 3000 |
| 4 | | 06'40" (+00'13") | 1000 / 4000 |
| 5 | | 06'44" (+00'17") | 1000 / 5000 |
| 6 | | 06'39" (+00'12") | 1000 / 6000 |
| 7 | | 06'32" (+00'05") | 1000 / 7000 |
| 8 | | 06'39" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'35" (+00'08") | 1000 / 10000 |
| 11 | | 06'43" (+00'16") | 1000 / 11000 |
| 12 | | 06'42" (+00'15") | 1000 / 12000 |
| 13 | | 06'54" (+00'27") | 1000 / 13000 |
| 14 | | 06'52" (+00'25") | 140 / 13140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
522.71 km 
美津濃 Wave Rider 23 （紅） 累積 :
1294.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 07'02" | 00:15'15" |
| 3 | 06'51" | 00:22'06" |
| 4 | 06'41" | 00:28'47" |
| 5 | 06'44" | 00:35'31" |
| 6 | 07'34" | 00:43'05" |
| 7 | 06'33" | 00:49'38" |
| 8 | 06'39" | 00:56'17" |
| 9 | 06'28" | 01:02'45" |
| 10 | 06'35" | 01:09'20" |
| 11 | 06'44" | 01:16'04" |
| 12 | 06'43" | 01:22'47" |
| 13 | 07'56" | 01:30'43" |
| 13.1 | 06'52" | 01:31'41" |
展開計圈分析
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