7.6 km | 01:32:37 | 12:09/km日期: 2023-03-13 17:01 - 卡路里: 458 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 59%
Pace: 09'15" / 09'04" / 09'09" / 09'19" / 09'12" / 08'44" / 12'54" / 39'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+00'32") | 1000 / 1000 |
| 2 | | 09'03" (+00'20") | 1000 / 2000 |
| 3 | | 09'08" (+00'25") | 1000 / 3000 |
| 4 | | 09'19" (+00'36") | 1000 / 4000 |
| 5 | | 09'11" (+00'28") | 1000 / 5000 |
| 6 | | 08'43" | 1000 / 6000 |
| 7 | | 12'53" (+04'10") | 1000 / 7000 |
| 8 | | 40'32" (+31'49") | 617 / 7617 |
3月累積里程 : 340.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 09'04" | 00:18'19" |
| 3 | 09'09" | 00:27'28" |
| 4 | 09'19" | 00:36'47" |
| 5 | 09'12" | 00:45'59" |
| 6 | 08'44" | 00:54'43" |
| 7 | 12'54" | 01:07'37" |
| 7.6 | 39'58" | 01:32'17" |
留言 
展開計圈分析
