18.0 km | 03:35:38 | 11:58/km日期: 2023-03-12 06:07 - 總爬升: 501 m - 地點: 鯉魚山 - 平均心率: 119 - 卡路里: 952 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 76%
Pace: 23'43" / 38'04" / 17'18" / 19'13" / 18'26" / 23'43" / 06'50" / 07'25" / 08'37" / 07'20" / 40'49" / 07'50" / 10'33" / 08'33" / 08'57" / 09'10" / 07'12" / 14'10" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'04" (+17'17") | 1000 / 1000 |
2 | | 30'57" (+24'10") | 1000 / 2000 |
3 | | 17'18" (+10'31") | 1000 / 3000 |
4 | | 19'13" (+12'26") | 1000 / 4000 |
5 | | 18'26" (+11'39") | 1000 / 5000 |
6 | | 06'47" | 1000 / 6000 |
7 | | 06'50" (+00'03") | 1000 / 7000 |
8 | | 07'24" (+00'37") | 1000 / 8000 |
9 | | 08'36" (+01'49") | 1000 / 9000 |
10 | | 07'19" (+00'32") | 1000 / 10000 |
11 | | 07'48" (+01'01") | 1000 / 11000 |
12 | | 07'49" (+01'02") | 1000 / 12000 |
13 | | 10'33" (+03'46") | 1000 / 13000 |
14 | | 08'33" (+01'46") | 1000 / 14000 |
15 | | 08'56" (+02'09") | 1000 / 15000 |
16 | | 09'10" (+02'23") | 1000 / 16000 |
17 | | 07'12" (+00'25") | 1000 / 17000 |
18 | | 08'33" (+01'46") | 1000 / 18000 |
19 | | 07'48" (+01'01") | 5 / 18005 |
花蓮李芳紜
花蓮李芳紜