21.4 km | 02:59:54 | 08:24/km日期: 2015-12-13 07:31 - 總爬升: 183 m - 卡路里: 1386 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'22" / 07'16" / 07'40" / 06'54" / 09'12" / 07'34" / 08'42" / 08'24" / 08'01" / 07'37" / 09'09" / 08'15" / 09'36" / 07'46" / 08'51" / 08'33" / 10'20" / 08'42" / 09'55" / 08'39" / 08'18" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'24") | 996 / 996 |
| 2 | | 07'14" (+00'21") | 1001 / 1998 |
| 3 | | 07'43" (+00'50") | 993 / 2991 |
| 4 | | 06'53" | 1002 / 3994 |
| 5 | | 09'04" (+02'11") | 1005 / 4999 |
| 6 | | 07'44" (+00'51") | 1000 / 6000 |
| 7 | | 08'36" (+01'43") | 1010 / 7010 |
| 8 | | 08'26" (+01'33") | 1008 / 8019 |
| 9 | | 07'59" (+01'06") | 1003 / 9022 |
| 10 | | 07'40" (+00'47") | 993 / 10016 |
| 11 | | 09'05" (+02'12") | 1004 / 11020 |
| 12 | | 08'14" (+01'21") | 1003 / 12023 |
| 13 | | 09'35" (+02'42") | 1001 / 13024 |
| 14 | | 08'04" (+01'11") | 992 / 14017 |
| 15 | | 08'29" (+01'36") | 1010 / 15027 |
| 16 | | 08'33" (+01'40") | 1001 / 16028 |
| 17 | | 10'18" (+03'25") | 1002 / 17031 |
| 18 | | 08'45" (+01'52") | 1005 / 18037 |
| 19 | | 09'55" (+03'02") | 1012 / 19049 |
| 20 | | 08'42" (+01'49") | 996 / 20045 |
| 21 | | 08'10" (+01'17") | 1009 / 21054 |
| 22 | | 08'32" (+01'39") | 328 / 21382 |
12月累積里程 : 55.49 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'16" | 00:14'38" |
| 3 | 07'40" | 00:22'18" |
| 4 | 06'54" | 00:29'12" |
| 5 | 09'12" | 00:38'24" |
| 6 | 07'34" | 00:45'58" |
| 7 | 08'42" | 00:54'40" |
| 8 | 08'24" | 01:03'04" |
| 9 | 08'01" | 01:11'05" |
| 10 | 07'37" | 01:18'42" |
| 11 | 09'09" | 01:27'51" |
| 12 | 08'15" | 01:36'06" |
| 13 | 09'36" | 01:45'42" |
| 14 | 07'46" | 01:53'28" |
| 15 | 08'51" | 02:02'19" |
| 16 | 08'33" | 02:10'52" |
| 17 | 10'20" | 02:21'12" |
| 18 | 08'42" | 02:29'54" |
| 19 | 09'55" | 02:39'49" |
| 20 | 08'39" | 02:48'28" |
| 21 | 08'18" | 02:56'46" |
| 21.4 | 08'11" | 02:59'54" |
展開計圈分析
留言 
