8.1 km | 00:44:56 | 05:32/km日期: 2015-12-10 19:55 - 地點: Lai Chi Kok Park - 天氣: Good - 卡路里: 545 Cal - 溫度: 20°C - 濕度: 53%
Pace: 05'51" / 05'41" / 05'25" / 05'41" / 05'33" / 05'15" / 05'25" / 05'12" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'36") | 1005 / 1005 |
| 2 | | 05'40" (+00'27") | 1006 / 2011 |
| 3 | | 05'26" (+00'13") | 1015 / 3026 |
| 4 | | 05'40" (+00'27") | 1013 / 4040 |
| 5 | | 05'31" (+00'18") | 1001 / 5042 |
| 6 | | 05'16" (+00'03") | 1011 / 6053 |
| 7 | | 05'24" (+00'11") | 1009 / 7062 |
| 8 | | 05'13" | 1009 / 8072 |
| 9 | | 05'00" | 103 / 8175 |
12月累積里程 :
103.78 km 
MIZUNO WAVE Rider 17 累積 :
450.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'25" | 00:16'57" |
| 4 | 05'41" | 00:22'38" |
| 5 | 05'33" | 00:28'11" |
| 6 | 05'15" | 00:33'26" |
| 7 | 05'25" | 00:38'51" |
| 8 | 05'12" | 00:44'03" |
| 8.1 | 08'55" | 00:44'56" |
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