|  恭喜破PB 全馬 | 03:49:39 | 05:26/km | 第10馬| 官方成績 | | 日期 | 2015-12-13 | | 成績 | 03:49:39 | | 總名次 | 114 / 859 | | 分組名次 | 9 / 37 | | 平均速度 | 05:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'19" (+00'20") | 00:52'26" (+00'14") | | 00:26'07" (+00'08") | | 00:26'13" (+00'14") | 00:52'12" | | 00:25'59" | | 00:26'46" (+00'47") | 00:56'43" (+04'31") | | 00:29'57" (+03'58") | | 00:29'20" (+03'21") | 01:03'23" (+11'11") | | 00:34'03" (+08'04") | |
日期: 2015-12-13 06:00 - 總爬升: 427 m - 卡路里: 2468 Cal - 總步數: 38704 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'37" (+00'39") | 1005 / 1005 | 176 / 100 | | 2 | | 04'58" | 1006 / 2011 | 184 / 109 | | 3 | | 05'18" (+00'20") | 1006 / 3017 | 184 / 102 | | 4 | | 05'10" (+00'12") | 1010 / 4028 | 184 / 104 | | 5 | | 05'07" (+00'09") | 1005 / 5033 | 180 / 107 |
| 6 | | 05'02" (+00'04") | 1003 / 6036 | 184 / 107 | | 7 | | 05'12" (+00'14") | 1005 / 7041 | 183 / 104 | | 8 | | 05'18" (+00'20") | 1002 / 8044 | 180 / 104 | | 9 | | 05'12" (+00'14") | 1008 / 9052 | 184 / 104 | | 10 | | 05'14" (+00'16") | 1005 / 10058 | 181 / 105 | | 11 | | 05'10" (+00'12") | 1004 / 11063 | 180 / 106 | | 12 | | 05'08" (+00'10") | 1002 / 12065 | 182 / 106 | | 13 | | 05'13" (+00'15") | 1006 / 13071 | 181 / 105 | | 14 | | 05'16" (+00'18") | 1006 / 14078 | 181 / 104 | | 15 | | 05'17" (+00'19") | 1005 / 15083 | 182 / 103 | | 16 | | 05'13" (+00'15") | 1004 / 16087 | 180 / 106 | | 17 | | 05'11" (+00'13") | 1003 / 17091 | 180 / 106 | | 18 | | 05'06" (+00'08") | 1007 / 18098 | 180 / 108 | | 19 | | 05'03" (+00'05") | 1002 / 19100 | 181 / 108 | | 20 | | 05'19" (+00'21") | 1007 / 20108 | 178 / 105 | | 21 | | 05'18" (+00'20") | 1002 / 21111 | 180 / 104 | | 22 | | 05'21" (+00'23") | 1008 / 22119 | 181 / 102 | | 23 | | 05'07" (+00'09") | 1006 / 23125 | 181 / 107 | | 24 | | 05'28" (+00'30") | 1002 / 24128 | 170 / 107 | | 25 | | 05'21" (+00'23") | 1006 / 25134 | 180 / 103 | | 26 | | 06'12" (+01'14") | 1002 / 26137 | 169 / 95 | | 27 | | 07'09" (+02'11") | 1001 / 27138 | 146 / 95 | | 28 | | 05'56" (+00'58") | 1000 / 28139 | 172 / 97 | | 29 | | 05'28" (+00'30") | 1008 / 29148 | 179 / 101 | | 30 | | 05'07" (+00'09") | 1005 / 30154 | 178 / 109 | | 31 | | 05'24" (+00'26") | 1001 / 31155 | 169 / 108 | | 32 | | 05'16" (+00'18") | 1000 / 32155 | 180 / 105 | | 33 | | 06'31" (+01'33") | 1006 / 33162 | 143 / 107 | | 34 | | 05'14" (+00'16") | 1009 / 34171 | 180 / 105 | | 35 | | 06'48" (+01'50") | 1001 / 35172 | 139 / 105 | | 36 | | 06'54" (+01'56") | 1007 / 36180 | 129 / 111 | | 37 | | 08'11" (+03'13") | 1008 / 37189 | 70 / 173 | | 38 | | 06'51" (+01'53") | 1005 / 38195 | 127 / 114 | | 39 | | 05'48" (+00'50") | 1008 / 39203 | 158 / 108 | | 40 | | 06'02" (+01'04") | 1009 / 40212 | 158 / 104 | | 41 | | 05'04" (+00'06") | 941 / 41154 | 180 / 108 |
12月累積里程 : 188.12 km  ASICS TARTHER 30TH 累積 : 536.7 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'00" | 00:10'39" | | 3 | 05'20" | 00:15'59" | | 4 | 05'10" | 00:21'09" | | 5 | 05'10" | 00:26'19" | | 6 | 05'06" | 00:31'25" | | 7 | 05'11" | 00:36'36" | | 8 | 05'22" | 00:41'58" | | 9 | 05'12" | 00:47'10" | | 10 | 05'16" | 00:52'26" | | 11 | 05'12" | 00:57'38" | | 12 | 05'09" | 01:02'47" | | 13 | 05'15" | 01:08'02" | | 14 | 05'18" | 01:13'20" | | 15 | 05'19" | 01:18'39" | | 16 | 05'15" | 01:23'54" | | 17 | 05'12" | 01:29'06" | | 18 | 05'06" | 01:34'12" | | 19 | 05'07" | 01:39'19" | | 20 | 05'19" | 01:44'38" | | 21 | 05'19" | 01:49'57" | | 22 | 05'24" | 01:55'21" | | 23 | 05'10" | 02:00'31" | | 24 | 05'29" | 02:06'00" | | 25 | 05'24" | 02:11'24" | | 26 | 06'11" | 02:17'35" | | 27 | 07'11" | 02:24'46" | | 28 | 05'58" | 02:30'44" | | 29 | 05'28" | 02:36'12" | | 30 | 05'09" | 02:41'21" | | 31 | 05'28" | 02:46'49" | | 32 | 05'16" | 02:52'05" | | 33 | 06'31" | 02:58'36" | | 34 | 05'14" | 03:03'50" | | 35 | 06'51" | 03:10'41" | | 36 | 06'56" | 03:17'37" | | 37 | 08'08" | 03:25'45" | | 38 | 07'05" | 03:32'50" | | 39 | 05'48" | 03:38'38" | | 40 | 06'06" | 03:44'44" | | 40.9 | 05'17" | 03:49'43" |
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