8.1 km | 00:36:57 | 04:33/km日期: 2015-12-17 18:29 - 卡路里: 332 Cal - 溫度: 10°C - 濕度: 65%
Pace: 04'25" / 04'29" / 04'54" / 04'26" / 04'33" / 04'34" / 04'36" / 04'40" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1000 / 1000 |
| 2 | | 04'28" (+00'05") | 1000 / 2000 |
| 3 | | 04'45" (+00'22") | 1000 / 3000 |
| 4 | | 04'25" (+00'02") | 1000 / 4000 |
| 5 | | 04'32" (+00'09") | 1000 / 5000 |
| 6 | | 04'34" (+00'11") | 1000 / 6000 |
| 7 | | 04'36" (+00'13") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'21" | 118 / 8118 |
12月累積里程 : 151.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'29" | 00:08'54" |
| 3 | 04'54" | 00:13'48" |
| 4 | 04'26" | 00:18'14" |
| 5 | 04'33" | 00:22'47" |
| 6 | 04'34" | 00:27'21" |
| 7 | 04'36" | 00:31'57" |
| 8 | 04'40" | 00:36'37" |
| 8.1 | 04'21" | 00:37'08" |
展開計圈分析
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