27.0 km | 02:31:42 | 05:37/km日期: 2023-03-08 06:05 - 平均心率: 136 - 卡路里: 1653 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 86%
Pace: 06'40" / 05'54" / 05'37" / 05'06" / 05'35" / 05'26" / 06'15" / 05'28" / 04'47" / 05'31" / 05'27" / 05'15" / 05'29" / 05'47" / 05'47" / 05'29" / 05'54" / 06'05" / 05'53" / 05'52" / 05'37" / 05'48" / 05'55" / 04'56" / 05'16" / 05'30" / 05'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
317.78 km 
NIKE ZoomX Vaporfly Next% 2 手 累積 :
307.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'54" | 00:12'34" |
| 3 | 05'37" | 00:18'11" |
| 4 | 05'06" | 00:23'17" |
| 5 | 05'35" | 00:28'52" |
| 6 | 05'26" | 00:34'18" |
| 7 | 06'15" | 00:40'33" |
| 8 | 05'28" | 00:46'01" |
| 9 | 04'47" | 00:50'48" |
| 10 | 05'31" | 00:56'19" |
| 11 | 05'27" | 01:01'46" |
| 12 | 05'15" | 01:07'01" |
| 13 | 05'29" | 01:12'30" |
| 14 | 05'47" | 01:18'17" |
| 15 | 05'47" | 01:24'04" |
| 16 | 05'29" | 01:29'33" |
| 17 | 05'54" | 01:35'27" |
| 18 | 06'05" | 01:41'32" |
| 19 | 05'53" | 01:47'25" |
| 20 | 05'52" | 01:53'17" |
| 21 | 05'37" | 01:58'54" |
| 22 | 05'48" | 02:04'42" |
| 23 | 05'55" | 02:10'37" |
| 24 | 04'56" | 02:15'33" |
| 25 | 05'16" | 02:20'49" |
| 26 | 05'30" | 02:26'19" |
| 27.0 | 05'35" | 02:31'43" |
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