8.0 km | 00:34:49 | 04:20/km日期: 2015-12-10 18:10 - 卡路里: 428 Cal - 溫度: 23°C - 濕度: 73%
Pace: 04'33" / 04'22" / 04'21" / 04'24" / 04'23" / 04'17" / 04'17" / 04'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'23") | 1000 / 1000 |
| 2 | | 04'22" (+00'13") | 1000 / 2000 |
| 3 | | 04'21" (+00'12") | 1000 / 3000 |
| 4 | | 04'24" (+00'15") | 1000 / 4000 |
| 5 | | 04'22" (+00'13") | 1000 / 5000 |
| 6 | | 04'17" (+00'08") | 1000 / 6000 |
| 7 | | 04'16" (+00'07") | 1000 / 7000 |
| 8 | | 04'09" | 1000 / 8000 |
| 9 | | 03'43" | 13 / 8013 |
12月累積里程 : 227.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'22" | 00:08'55" |
| 3 | 04'21" | 00:13'16" |
| 4 | 04'24" | 00:17'40" |
| 5 | 04'23" | 00:22'03" |
| 6 | 04'17" | 00:26'20" |
| 7 | 04'17" | 00:30'37" |
| 8 | 04'09" | 00:34'46" |
| 8.0 | 03'39" | 00:34'49" |
展開計圈分析
留言 
