13.3 km | 01:00:03 | 04:30/km日期: 2015-12-07 18:02 - 卡路里: 694 Cal - 總步數: 11778 - 平均步頻: 196 - 平均步幅: 113 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'16" / 05'11" / 05'01" / 04'51" / 04'29" / 04'13" / 03'52" / 03'56" / 04'00" / 04'27" / 04'38" / 04'34" / 04'20" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+01'22") | 1007 / 1007 | 193 / 98 |
| 2 | | 05'08" (+01'17") | 1006 / 2014 | 194 / 99 |
| 3 | | 04'59" (+01'08") | 1004 / 3018 | 194 / 102 |
| 4 | | 04'49" (+00'58") | 1005 / 4023 | 195 / 106 |
| 5 | | 04'28" (+00'37") | 1002 / 5026 | 195 / 114 |
| 6 | | 04'12" (+00'21") | 1001 / 6027 | 196 / 120 |
| 7 | | 03'51" | 1008 / 7036 | 198 / 130 |
| 8 | | 03'53" (+00'02") | 1008 / 8045 | 197 / 129 |
| 9 | | 03'58" (+00'07") | 1006 / 9052 | 196 / 128 |
| 10 | | 04'26" (+00'35") | 1006 / 10058 | 194 / 115 |
| 11 | | 04'37" (+00'46") | 1001 / 11060 | 198 / 109 |
| 12 | | 04'32" (+00'41") | 1006 / 12066 | 198 / 111 |
| 13 | | 04'18" (+00'27") | 1004 / 13071 | 196 / 117 |
| 14 | | 03'50" | 312 / 13383 | 198 / 131 |
12月累積里程 : 403.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 05'01" | 00:15'28" |
| 4 | 04'51" | 00:20'19" |
| 5 | 04'29" | 00:24'48" |
| 6 | 04'13" | 00:29'01" |
| 7 | 03'52" | 00:32'53" |
| 8 | 03'56" | 00:36'49" |
| 9 | 04'00" | 00:40'49" |
| 10 | 04'27" | 00:45'16" |
| 11 | 04'38" | 00:49'54" |
| 12 | 04'34" | 00:54'28" |
| 13 | 04'20" | 00:58'48" |
| 13.3 | 04'00" | 01:00'03" |
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