10.1 km | 00:49:36 | 04:54/km日期: 2015-12-12 16:48 - 卡路里: 500 Cal - 總步數: 9264 - 平均步頻: 186 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 78%
Pace: 04'46" / 04'42" / 04'49" / 05'00" / 05'03" / 04'51" / 04'57" / 05'03" / 05'10" / 04'42" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'04") | 1004 / 1004 | 188 / 111 |
| 2 | | 04'40" | 1004 / 2008 | 188 / 113 |
| 3 | | 04'48" (+00'08") | 1000 / 3009 | 191 / 108 |
| 4 | | 04'59" (+00'19") | 1000 / 4010 | 192 / 104 |
| 5 | | 05'04" (+00'24") | 1005 / 5016 | 189 / 104 |
| 6 | | 04'48" (+00'08") | 1008 / 6025 | 177 / 117 |
| 7 | | 04'55" (+00'15") | 1005 / 7030 | 180 / 112 |
| 8 | | 05'00" (+00'20") | 1007 / 8038 | 177 / 112 |
| 9 | | 05'07" (+00'27") | 1008 / 9046 | 186 / 104 |
| 10 | | 04'41" (+00'01") | 1002 / 10048 | 196 / 108 |
| 11 | | 04'48" (+00'08") | 104 / 10152 | 184 / 113 |
12月累積里程 :
121.08 km 
美津濃 RIDER 16 累積 :
1338.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'42" | 00:09'28" |
| 3 | 04'49" | 00:14'17" |
| 4 | 05'00" | 00:19'17" |
| 5 | 05'03" | 00:24'20" |
| 6 | 04'51" | 00:29'11" |
| 7 | 04'57" | 00:34'08" |
| 8 | 05'03" | 00:39'11" |
| 9 | 05'10" | 00:44'21" |
| 10 | 04'42" | 00:49'03" |
| 10.1 | 05'17" | 00:49'36" |
展開計圈分析
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