27.0 km | 04:05:26 | 09:04/km日期: 2023-03-04 05:08 - 總爬升: 555 m - 地點: 楓林步道＋白雲步道 - 天氣: 晴天 - 平均心率: 128 - 卡路里: 1892 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 80%
Pace: 07'09" / 06'54" / 16'52" / 07'59" / 09'13" / 09'54" / 08'22" / 07'01" / 08'14" / 16'59" / 09'54" / 06'26" / 10'11" / 07'47" / 11'17" / 08'11" / 09'37" / 07'43" / 18'05" / 06'28" / 06'00" / 08'24" / 08'04" / 09'02" / 07'48" / 05'30" / 06'05" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'40") | 1000 / 1000 |
| 2 | | 06'53" (+01'24") | 1000 / 2000 |
| 3 | | 16'52" (+11'23") | 1000 / 3000 |
| 4 | | 07'58" (+02'29") | 1000 / 4000 |
| 5 | | 09'13" (+03'44") | 1000 / 5000 |
| 6 | | 09'53" (+04'24") | 1000 / 6000 |
| 7 | | 08'21" (+02'52") | 1000 / 7000 |
| 8 | | 07'01" (+01'32") | 1000 / 8000 |
| 9 | | 08'13" (+02'44") | 1000 / 9000 |
| 10 | | 16'59" (+11'30") | 1000 / 10000 |
| 11 | | 09'53" (+04'24") | 1000 / 11000 |
| 12 | | 06'25" (+00'56") | 1000 / 12000 |
| 13 | | 10'11" (+04'42") | 1000 / 13000 |
| 14 | | 07'47" (+02'18") | 1000 / 14000 |
| 15 | | 11'16" (+05'47") | 1000 / 15000 |
| 16 | | 08'10" (+02'41") | 1000 / 16000 |
| 17 | | 09'36" (+04'07") | 1000 / 17000 |
| 18 | | 07'43" (+02'14") | 1000 / 18000 |
| 19 | | 18'04" (+12'35") | 1000 / 19000 |
| 20 | | 06'28" (+00'59") | 1000 / 20000 |
| 21 | | 06'00" (+00'31") | 1000 / 21000 |
| 22 | | 08'23" (+02'54") | 1000 / 22000 |
| 23 | | 08'04" (+02'35") | 1000 / 23000 |
| 24 | | 09'01" (+03'32") | 1000 / 24000 |
| 25 | | 07'48" (+02'19") | 1000 / 25000 |
| 26 | | 05'29" | 1000 / 26000 |
| 27 | | 06'05" (+00'36") | 1000 / 27000 |
| 28 | | 07'11" (+01'42") | 38 / 27038 |
花蓮陳明裕（吉安路跑協會）
花蓮陳明裕（吉安路跑協會）
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母子鱷魚 Y拖 累積 : 15784.5 km
展開計圈分析
