15.0 km | 01:07:11 | 04:28/km日期: 2015-12-08 20:47 - 卡路里: 811 Cal - 總步數: 13192 - 平均步頻: 196 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 82%
Pace: 04'47" / 04'41" / 04'31" / 04'34" / 04'27" / 04'26" / 04'17" / 04'16" / 04'26" / 04'26" / 04'24" / 04'25" / 04'15" / 04'31" / 04'33" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" (+00'30") | 1006 / 1006 | 185 / 113 |
| 2 | | 04'40" (+00'25") | 1001 / 2008 | 188 / 113 |
| 3 | | 04'31" (+00'16") | 997 / 3005 | 192 / 114 |
| 4 | | 04'34" (+00'19") | 996 / 4002 | 192 / 113 |
| 5 | | 04'28" (+00'13") | 1010 / 5012 | 195 / 114 |
| 6 | | 04'25" (+00'10") | 987 / 6000 | 196 / 115 |
| 7 | | 04'15" | 1004 / 7005 | 200 / 116 |
| 8 | | 04'16" (+00'01") | 998 / 8003 | 201 / 116 |
| 9 | | 04'25" (+00'10") | 1000 / 9003 | 200 / 112 |
| 10 | | 04'27" (+00'12") | 1005 / 10008 | 198 / 112 |
| 11 | | 04'26" (+00'11") | 992 / 11000 | 200 / 112 |
| 12 | | 04'21" (+00'06") | 1002 / 12002 | 198 / 115 |
| 13 | | 04'18" (+00'03") | 998 / 13001 | 200 / 115 |
| 14 | | 04'30" (+00'15") | 1006 / 14007 | 198 / 111 |
| 15 | | 04'34" (+00'19") | 1005 / 15012 | 198 / 110 |
| 16 | | 07'03" (+02'48") | 11 / 15024 | 168 / 84 |
12月累積里程 : 307.74 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'41" | 00:09'28" |
| 3 | 04'31" | 00:13'59" |
| 4 | 04'34" | 00:18'33" |
| 5 | 04'27" | 00:23'00" |
| 6 | 04'26" | 00:27'26" |
| 7 | 04'17" | 00:31'43" |
| 8 | 04'16" | 00:35'59" |
| 9 | 04'26" | 00:40'25" |
| 10 | 04'26" | 00:44'51" |
| 11 | 04'24" | 00:49'15" |
| 12 | 04'25" | 00:53'40" |
| 13 | 04'15" | 00:57'55" |
| 14 | 04'31" | 01:02'26" |
| 15 | 04'33" | 01:06'59" |
| 15.0 | 07'50" | 01:07'11" |
展開計圈分析
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