10.1 km | 00:55:12 | 05:29/km日期: 2015-12-07 18:12 - 卡路里: 616 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'37" / 05'43" / 05'49" / 05'36" / 05'15" / 05'19" / 05'11" / 05'14" / 05'23" / 04'49" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'40") | 997 / 997 |
| 2 | | 05'47" (+00'56") | 1004 / 2002 |
| 3 | | 05'43" (+00'52") | 994 / 2996 |
| 4 | | 05'36" (+00'45") | 1000 / 3996 |
| 5 | | 05'18" (+00'27") | 1007 / 5004 |
| 6 | | 05'18" (+00'27") | 1000 / 6004 |
| 7 | | 05'08" (+00'17") | 1009 / 7014 |
| 8 | | 05'15" (+00'24") | 994 / 8009 |
| 9 | | 05'22" (+00'31") | 1001 / 9010 |
| 10 | | 04'51" | 1004 / 10015 |
| 11 | | 04'30" | 44 / 10059 |
12月累積里程 :
314.61 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'43" | 00:12'20" |
| 3 | 05'49" | 00:18'09" |
| 4 | 05'36" | 00:23'45" |
| 5 | 05'15" | 00:29'00" |
| 6 | 05'19" | 00:34'19" |
| 7 | 05'11" | 00:39'30" |
| 8 | 05'14" | 00:44'44" |
| 9 | 05'23" | 00:50'07" |
| 10 | 04'49" | 00:54'56" |
| 10.1 | 04'27" | 00:55'12" |
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