16.1 km | 01:44:04 | 06:28/km日期: 2023-03-01 06:38 - 平均心率: 123 - 卡路里: 1065 Cal - 溫度: 17°C - 濕度: 86%
Pace: 09'02" / 06'45" / 06'33" / 06'14" / 06'26" / 07'19" / 06'10" / 06'13" / 06'15" / 06'19" / 06'46" / 06'20" / 06'20" / 06'35" / 07'47" / 07'30" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'59") | 1000 / 1000 |
| 2 | | 06'44" (+00'34") | 1000 / 2000 |
| 3 | | 06'33" (+00'23") | 1000 / 3000 |
| 4 | | 06'14" (+00'04") | 1000 / 4000 |
| 5 | | 06'25" (+00'15") | 1000 / 5000 |
| 6 | | 06'32" (+00'22") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'13" (+00'03") | 1000 / 8000 |
| 9 | | 06'14" (+00'04") | 1000 / 9000 |
| 10 | | 06'18" (+00'08") | 1000 / 10000 |
| 11 | | 06'15" (+00'05") | 1000 / 11000 |
| 12 | | 06'17" (+00'07") | 1000 / 12000 |
| 13 | | 06'20" (+00'10") | 1000 / 13000 |
| 14 | | 06'30" (+00'20") | 1000 / 14000 |
| 15 | | 06'48" (+00'38") | 1000 / 15000 |
| 16 | | 06'42" (+00'32") | 1000 / 16000 |
| 17 | | 07'35" (+01'25") | 73 / 16073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
357.78 km 
New Balance M1080J12 累積 :
1015.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'45" | 00:15'47" |
| 3 | 06'33" | 00:22'20" |
| 4 | 06'14" | 00:28'34" |
| 5 | 06'26" | 00:35'00" |
| 6 | 07'19" | 00:42'19" |
| 7 | 06'10" | 00:48'29" |
| 8 | 06'13" | 00:54'42" |
| 9 | 06'15" | 01:00'57" |
| 10 | 06'19" | 01:07'16" |
| 11 | 06'46" | 01:14'02" |
| 12 | 06'20" | 01:20'22" |
| 13 | 06'20" | 01:26'42" |
| 14 | 06'35" | 01:33'17" |
| 15 | 07'47" | 01:41'04" |
| 16 | 07'30" | 01:48'34" |
| 16.1 | 07'41" | 01:49'08" |
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