8.7 km | 00:47:54 | 05:32/km日期: 2015-12-07 21:42 - 地點: 千甲站 - 天氣: 雲吧，涼涼水水，地卻乾乾的～ - 卡路里: 569 Cal - 溫度: 18°C - 濕度: 81%
Pace: 04'37" / 05'50" / 05'25" / 05'29" / 05'36" / 05'21" / 05'27" / 05'24" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'14") | 200 / 200 |
| 2 | | 05'17" (+00'18") | 200 / 400 |
| 3 | | 05'48" (+00'49") | 200 / 600 |
| 4 | | 05'07" (+00'08") | 200 / 800 |
| 5 | | 05'25" (+00'26") | 200 / 1000 |
| 6 | | 05'53" (+00'54") | 200 / 1200 |
| 7 | | 05'42" (+00'43") | 200 / 1400 |
| 8 | | 05'42" (+00'43") | 200 / 1599 |
| 9 | | 05'51" (+00'52") | 200 / 1799 |
| 10 | | 05'59" (+01'00") | 200 / 1999 |
| 11 | | 05'27" (+00'28") | 200 / 2199 |
| 12 | | 05'22" (+00'23") | 200 / 2400 |
| 13 | | 05'39" (+00'40") | 200 / 2600 |
| 14 | | 05'15" (+00'16") | 200 / 2800 |
| 15 | | 05'20" (+00'21") | 200 / 3000 |
| 16 | | 05'25" (+00'26") | 200 / 3200 |
| 17 | | 05'22" (+00'23") | 200 / 3400 |
| 18 | | 05'22" (+00'23") | 200 / 3600 |
| 19 | | 05'36" (+00'37") | 200 / 3800 |
| 20 | | 05'39" (+00'40") | 200 / 4000 |
| 21 | | 05'29" (+00'30") | 200 / 4200 |
| 22 | | 05'35" (+00'36") | 200 / 4400 |
| 23 | | 05'34" (+00'35") | 200 / 4600 |
| 24 | | 05'40" (+00'41") | 200 / 4800 |
| 25 | | 05'41" (+00'42") | 200 / 5000 |
| 26 | | 05'16" (+00'17") | 200 / 5200 |
| 27 | | 05'22" (+00'23") | 200 / 5400 |
| 28 | | 05'33" (+00'34") | 200 / 5600 |
| 29 | | 05'15" (+00'16") | 200 / 5800 |
| 30 | | 05'16" (+00'17") | 200 / 6000 |
| 31 | | 05'31" (+00'32") | 200 / 6200 |
| 32 | | 05'12" (+00'13") | 200 / 6400 |
| 33 | | 05'17" (+00'18") | 200 / 6600 |
| 34 | | 05'36" (+00'37") | 200 / 6800 |
| 35 | | 05'36" (+00'37") | 200 / 7000 |
| 36 | | 05'29" (+00'30") | 200 / 7200 |
| 37 | | 05'30" (+00'31") | 200 / 7400 |
| 38 | | 05'27" (+00'28") | 200 / 7600 |
| 39 | | 05'12" (+00'13") | 200 / 7800 |
| 40 | | 05'18" (+00'19") | 200 / 8000 |
| 41 | | 05'26" (+00'27") | 200 / 8200 |
| 42 | | 04'59" | 200 / 8400 |
| 43 | | 05'20" (+00'21") | 200 / 8600 |
| 44 | | 12'10" (+07'11") | 53 / 8653 |
12月累積里程 :
226.58 km 
mizuno RIDER 18 累積 :
1656.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'50" | 00:10'27" |
| 3 | 05'25" | 00:15'52" |
| 4 | 05'29" | 00:21'21" |
| 5 | 05'36" | 00:26'57" |
| 6 | 05'21" | 00:32'18" |
| 7 | 05'27" | 00:37'45" |
| 8 | 05'24" | 00:43'09" |
| 8.7 | 05'48" | 00:46'57" |
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