41.9 km | 05:17:22 | 07:34/km日期: 2015-12-13 06:35 - 總爬升: 619 m - 卡路里: 2751 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'57" / 05'50" / 05'48" / 05'33" / 06'21" / 06'48" / 06'28" / 06'37" / 06'23" / 06'57" / 06'51" / 06'08" / 05'57" / 06'42" / 06'01" / 06'33" / 06'14" / 06'40" / 06'12" / 06'07" / 07'59" / 06'31" / 06'44" / 07'02" / 07'04" / 09'58" / 08'09" / 07'50" / 08'03" / 07'29" / 08'36" / 12'21" / 09'35" / 08'41" / 08'28" / 08'42" / 10'26" / 10'37" / 10'03" / 10'35" / 09'20" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'19") | 988 / 988 |
2 | | 05'47" (+00'11") | 1003 / 1991 |
3 | | 05'46" (+00'10") | 1008 / 2999 |
4 | | 05'36" | 1005 / 4005 |
5 | | 06'22" (+00'46") | 997 / 5002 |
6 | | 06'42" (+01'06") | 1012 / 6015 |
7 | | 06'28" (+00'52") | 998 / 7013 |
8 | | 06'39" (+01'03") | 1009 / 8023 |
9 | | 06'38" (+01'02") | 998 / 9021 |
10 | | 06'38" (+01'02") | 1005 / 10026 |
11 | | 06'52" (+01'16") | 992 / 11018 |
12 | | 06'05" (+00'29") | 1009 / 12027 |
13 | | 05'57" (+00'21") | 1011 / 13039 |
14 | | 06'42" (+01'06") | 989 / 14028 |
15 | | 06'06" (+00'30") | 1005 / 15034 |
16 | | 06'29" (+00'53") | 1003 / 16037 |
17 | | 06'10" (+00'34") | 1006 / 17044 |
18 | | 06'42" (+01'06") | 1002 / 18046 |
19 | | 06'14" (+00'38") | 1004 / 19051 |
20 | | 06'09" (+00'33") | 999 / 20051 |
21 | | 07'56" (+02'20") | 1003 / 21055 |
22 | | 06'37" (+01'01") | 1006 / 22061 |
23 | | 06'43" (+01'07") | 999 / 23061 |
24 | | 07'01" (+01'25") | 1008 / 24069 |
25 | | 07'02" (+01'26") | 1003 / 25073 |
26 | | 09'57" (+04'21") | 998 / 26071 |
27 | | 08'11" (+02'35") | 999 / 27071 |
28 | | 07'56" (+02'20") | 1015 / 28086 |
29 | | 07'47" (+02'11") | 988 / 29074 |
30 | | 07'38" (+02'02") | 1009 / 30084 |
31 | | 08'26" (+02'50") | 1015 / 31099 |
32 | | 12'44" (+07'08") | 995 / 32095 |
33 | | 09'16" (+03'40") | 991 / 33087 |
34 | | 08'39" (+03'03") | 1015 / 34102 |
35 | | 07'25" (+01'49") | 1056 / 35159 |
36 | | 10'11" (+04'35") | 951 / 36110 |
37 | | 10'30" (+04'54") | 994 / 37105 |
38 | | 10'37" (+05'01") | 1010 / 38115 |
39 | | 10'18" (+04'42") | 991 / 39106 |
40 | | 10'11" (+04'35") | 1006 / 40112 |
41 | | 09'24" (+03'48") | 1011 / 41124 |
42 | | 07'53" (+02'17") | 743 / 41868 |
12月累積里程 : 94.05 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'50" | 00:11'47" |
3 | 05'48" | 00:17'35" |
4 | 05'33" | 00:23'08" |
5 | 06'21" | 00:29'29" |
6 | 06'48" | 00:36'17" |
7 | 06'28" | 00:42'45" |
8 | 06'37" | 00:49'22" |
9 | 06'23" | 00:55'45" |
10 | 06'57" | 01:02'42" |
11 | 06'51" | 01:09'33" |
12 | 06'08" | 01:15'41" |
13 | 05'57" | 01:21'38" |
14 | 06'42" | 01:28'20" |
15 | 06'01" | 01:34'21" |
16 | 06'33" | 01:40'54" |
17 | 06'14" | 01:47'08" |
18 | 06'40" | 01:53'48" |
19 | 06'12" | 02:00'00" |
20 | 06'07" | 02:06'07" |
21 | 07'59" | 02:14'06" |
22 | 06'31" | 02:20'37" |
23 | 06'44" | 02:27'21" |
24 | 07'02" | 02:34'23" |
25 | 07'04" | 02:41'27" |
26 | 09'58" | 02:51'25" |
27 | 08'09" | 02:59'34" |
28 | 07'50" | 03:07'24" |
29 | 08'03" | 03:15'27" |
30 | 07'29" | 03:22'56" |
31 | 08'36" | 03:31'32" |
32 | 12'21" | 03:43'53" |
33 | 09'35" | 03:53'28" |
34 | 08'41" | 04:02'09" |
35 | 08'28" | 04:10'37" |
36 | 08'42" | 04:19'19" |
37 | 10'26" | 04:29'45" |
38 | 10'37" | 04:40'22" |
39 | 10'03" | 04:50'25" |
40 | 10'35" | 05:01'00" |
41 | 09'20" | 05:10'20" |
41.9 | 08'06" | 05:17'22" |