6.8 km | 01:02:55 | 09:11/km日期: 2015-12-06 07:57 - 卡路里: 304 Cal - 溫度: 19°C - 濕度: 93%
Pace: 07'40" / 06'52" / 06'55" / 12'04" / 12'37" / 09'55" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+01'41") | 498 / 498 |
| 2 | | 06'47" (+00'01") | 497 / 996 |
| 3 | | 06'46" | 499 / 1496 |
| 4 | | 06'57" (+00'11") | 510 / 2006 |
| 5 | | 06'58" (+00'12") | 501 / 2507 |
| 6 | | 06'52" (+00'06") | 496 / 3004 |
| 7 | | 07'55" (+01'09") | 507 / 3511 |
| 8 | | 16'42" (+09'56") | 566 / 4077 |
| 9 | | 13'51" (+07'05") | 536 / 4614 |
| 10 | | 09'40" (+02'54") | 499 / 5113 |
| 11 | | 09'19" (+02'33") | 505 / 5619 |
| 12 | | 10'34" (+03'48") | 502 / 6122 |
| 13 | | 08'18" (+01'32") | 503 / 6625 |
| 14 | | 06'47" (+00'01") | 220 / 6846 |
12月累積里程 : 448.11 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'52" | 00:14'32" |
| 3 | 06'55" | 00:21'27" |
| 4 | 12'04" | 00:33'31" |
| 5 | 12'37" | 00:46'08" |
| 6 | 09'55" | 00:56'03" |
| 6.8 | 08'06" | 01:02'55" |
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