10.0 km | 00:46:03 | 04:35/km日期: 2015-12-07 21:02 - 卡路里: 540 Cal - 總步數: 8962 - 平均步頻: 194 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 79%
Pace: 05'10" / 04'49" / 04'28" / 04'36" / 04'30" / 04'34" / 04'23" / 04'24" / 04'26" / 04'32" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'45") | 1003 / 1003 | 183 / 105 |
| 2 | | 04'48" (+00'25") | 1001 / 2004 | 190 / 109 |
| 3 | | 04'29" (+00'06") | 1006 / 3011 | 193 / 114 |
| 4 | | 04'35" (+00'12") | 1000 / 4011 | 194 / 111 |
| 5 | | 04'30" (+00'07") | 988 / 4999 | 194 / 114 |
| 6 | | 04'32" (+00'09") | 1005 / 6004 | 197 / 111 |
| 7 | | 04'23" | 996 / 7001 | 198 / 114 |
| 8 | | 04'24" (+00'01") | 1009 / 8011 | 199 / 113 |
| 9 | | 04'28" (+00'05") | 990 / 9002 | 199 / 111 |
| 10 | | 04'31" (+00'08") | 1002 / 10004 | 198 / 111 |
| 11 | | 12'41" (+08'18") | 10 / 10015 | 135 / 58 |
12月累積里程 : 307.74 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'49" | 00:09'59" |
| 3 | 04'28" | 00:14'27" |
| 4 | 04'36" | 00:19'03" |
| 5 | 04'30" | 00:23'33" |
| 6 | 04'34" | 00:28'07" |
| 7 | 04'23" | 00:32'30" |
| 8 | 04'24" | 00:36'54" |
| 9 | 04'26" | 00:41'20" |
| 10 | 04'32" | 00:45'52" |
| 10.0 | 11'45" | 00:46'03" |
展開計圈分析
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