10.2 km | 00:46:17 | 04:31/km日期: 2015-12-12 16:46 - 卡路里: 553 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'41" / 04'54" / 04'28" / 04'24" / 05'11" / 04'55" / 04'24" / 04'53" / 04'37" / 04'37" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'23") | 1000 / 1000 |
| 2 | | 04'38" (+00'21") | 1000 / 2000 |
| 3 | | 04'27" (+00'10") | 1000 / 3000 |
| 4 | | 04'24" (+00'07") | 1000 / 4000 |
| 5 | | 04'30" (+00'13") | 1000 / 5000 |
| 6 | | 04'32" (+00'15") | 1000 / 6000 |
| 7 | | 04'23" (+00'06") | 1000 / 7000 |
| 8 | | 04'28" (+00'11") | 1000 / 8000 |
| 9 | | 04'17" | 1000 / 9000 |
| 10 | | 04'36" (+00'19") | 1000 / 10000 |
| 11 | | 05'19" (+01'02") | 240 / 10240 |
12月累積里程 :
189.86 km 
ASICS 虎走3 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'54" | 00:09'35" |
| 3 | 04'28" | 00:14'03" |
| 4 | 04'24" | 00:18'27" |
| 5 | 05'11" | 00:23'38" |
| 6 | 04'55" | 00:28'33" |
| 7 | 04'24" | 00:32'57" |
| 8 | 04'53" | 00:37'50" |
| 9 | 04'37" | 00:42'27" |
| 10 | 04'37" | 00:47'04" |
| 10.2 | 05'20" | 00:48'21" |
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