10.2 km | 00:52:46 | 05:09/km日期: 2015-12-08 18:21 - 卡路里: 607 Cal - 總步數: 8938 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 85%
Pace: 04'37" / 05'28" / 05'32" / 05'06" / 04'54" / 04'39" / 05'15" / 05'06" / 05'28" / 05'22" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'19") | 1007 / 1007 | 168 / 120 |
| 2 | | 05'24" (+00'48") | 1002 / 2009 | 168 / 109 |
| 3 | | 05'34" (+00'58") | 1002 / 3012 | 165 / 108 |
| 4 | | 05'02" (+00'26") | 1010 / 4022 | 169 / 117 |
| 5 | | 04'48" (+00'12") | 1007 / 5030 | 171 / 120 |
| 6 | | 04'36" | 1007 / 6037 | 172 / 125 |
| 7 | | 05'14" (+00'38") | 1002 / 7039 | 169 / 112 |
| 8 | | 05'07" (+00'31") | 1004 / 8044 | 168 / 115 |
| 9 | | 05'27" (+00'51") | 1000 / 9044 | 168 / 108 |
| 10 | | 05'18" (+00'42") | 1001 / 10045 | 171 / 109 |
| 11 | | 04'42" (+00'06") | 215 / 10261 | 169 / 125 |
12月累積里程 :
148.62 km 
Saucony Kinvara 4 累積 :
1076.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 05'28" | 00:10'05" |
| 3 | 05'32" | 00:15'37" |
| 4 | 05'06" | 00:20'43" |
| 5 | 04'54" | 00:25'37" |
| 6 | 04'39" | 00:30'16" |
| 7 | 05'15" | 00:35'31" |
| 8 | 05'06" | 00:40'37" |
| 9 | 05'28" | 00:46'05" |
| 10 | 05'22" | 00:51'27" |
| 10.2 | 06'06" | 00:52'46" |
展開計圈分析
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