21.1 km | 01:52:48 | 05:21/km日期: 2015-12-08 20:45 - 地點: 中正體育場 - 卡路里: 1232 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'40" / 05'16" / 05'24" / 05'32" / 05'28" / 05'28" / 05'52" / 05'16" / 05'16" / 05'16" / 05'08" / 05'16" / 05'16" / 06'16" / 04'52" / 05'08" / 05'00" / 05'52" / 04'52" / 05'04" / 05'12" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'48") | 1006 / 1006 |
| 2 | | 05'19" (+00'23") | 1000 / 2006 |
| 3 | | 05'22" (+00'26") | 992 / 2998 |
| 4 | | 05'34" (+00'38") | 1008 / 4006 |
| 5 | | 05'28" (+00'32") | 1000 / 5007 |
| 6 | | 05'27" (+00'31") | 1000 / 6007 |
| 7 | | 05'53" (+00'57") | 994 / 7000 |
| 8 | | 05'17" (+00'21") | 996 / 7997 |
| 9 | | 05'16" (+00'20") | 1000 / 8998 |
| 10 | | 05'16" (+00'20") | 997 / 9995 |
| 11 | | 05'09" (+00'13") | 1006 / 11001 |
| 12 | | 05'16" (+00'20") | 999 / 12000 |
| 13 | | 05'14" (+00'18") | 1004 / 13004 |
| 14 | | 06'21" (+01'25") | 994 / 13998 |
| 15 | | 04'56" | 997 / 14995 |
| 16 | | 05'04" (+00'08") | 1008 / 16003 |
| 17 | | 04'59" (+00'03") | 988 / 16991 |
| 18 | | 05'50" (+00'54") | 1008 / 17999 |
| 19 | | 04'57" (+00'01") | 998 / 18997 |
| 20 | | 05'04" (+00'08") | 1000 / 19997 |
| 21 | | 05'19" (+00'23") | 991 / 20988 |
| 22 | | 07'53" (+02'57") | 19 / 21007 |
12月累積里程 :
210.39 km 
白D2 累積 :
337.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'32" | 00:21'52" |
| 5 | 05'28" | 00:27'20" |
| 6 | 05'28" | 00:32'48" |
| 7 | 05'52" | 00:38'40" |
| 8 | 05'16" | 00:43'56" |
| 9 | 05'16" | 00:49'12" |
| 10 | 05'16" | 00:54'28" |
| 11 | 05'08" | 00:59'36" |
| 12 | 05'16" | 01:04'52" |
| 13 | 05'16" | 01:10'08" |
| 14 | 06'16" | 01:16'24" |
| 15 | 04'52" | 01:21'16" |
| 16 | 05'08" | 01:26'24" |
| 17 | 05'00" | 01:31'24" |
| 18 | 05'52" | 01:37'16" |
| 19 | 04'52" | 01:42'08" |
| 20 | 05'04" | 01:47'12" |
| 21 | 05'12" | 01:52'24" |
| 21.0 | 50'00" | 01:52'48" |
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