|  恭喜完成了初馬 全馬 | 05:06:46 | 07:16/km | 第1馬| 官方成績 | | 日期 | 2015-12-12 | | 成績 | 05:06:46 | | 總名次 | 708 / 1887 | | 分組名次 | 163 / 454 | | 平均速度 | 07:16/km |
Shunliang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'53" (+07'52") | 01:13'26" (+09'14") | | 00:34'33" (+03'32") | | 00:33'21" (+02'20") | 01:09'31" (+05'19") | | 00:36'10" (+05'09") | | 00:31'27" (+00'26") | 01:04'45" (+00'33") | | 00:33'18" (+02'17") | | 00:33'11" (+02'10") | 01:04'12" | | 00:31'01" | |
日期: 2015-12-12 06:33 - 總爬升: 574 m - 卡路里: 2229 Cal - 總步數: 46058 - 平均步頻: 159 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'46" (+02'18") | 1005 / 1005 | 146 / 87 | | 2 | | 07'46" (+02'18") | 1005 / 2011 | 146 / 87 | | 3 | | 07'46" (+02'18") | 1005 / 3017 | 146 / 87 | | 4 | | 09'16" (+03'48") | 1001 / 4018 | 157 / 68 | | 5 | | 08'03" (+02'35") | 1006 / 5025 | 149 / 82 |
| 6 | | 06'56" (+01'28") | 1005 / 6030 | 159 / 90 | | 7 | | 07'05" (+01'37") | 1008 / 7039 | 157 / 89 | | 8 | | 06'44" (+01'16") | 1002 / 8042 | 157 / 94 | | 9 | | 07'24" (+01'56") | 1006 / 9048 | 147 / 91 | | 10 | | 06'37" (+01'09") | 1004 / 10053 | 156 / 96 | | 11 | | 07'19" (+01'51") | 1002 / 11055 | 139 / 97 | | 12 | | 06'27" (+00'59") | 1007 / 12062 | 156 / 99 | | 13 | | 06'09" (+00'41") | 1004 / 13066 | 161 / 100 | | 14 | | 06'26" (+00'58") | 1004 / 14071 | 160 / 96 | | 15 | | 06'50" (+01'22") | 1010 / 15082 | 149 / 97 | | 16 | | 06'47" (+01'19") | 1005 / 16087 | 158 / 92 | | 17 | | 07'10" (+01'42") | 1000 / 17087 | 158 / 88 | | 18 | | 06'42" (+01'14") | 1006 / 18094 | 154 / 96 | | 19 | | 08'21" (+02'53") | 1009 / 19104 | 153 / 78 | | 20 | | 06'50" (+01'22") | 1010 / 20114 | 160 / 90 | | 21 | | 07'09" (+01'41") | 1002 / 21116 | 158 / 88 | | 22 | | 07'05" (+01'37") | 1004 / 22120 | 145 / 97 | | 23 | | 06'33" (+01'05") | 1010 / 23130 | 158 / 96 | | 24 | | 06'20" (+00'52") | 1001 / 24132 | 160 / 98 | | 25 | | 06'35" (+01'07") | 1003 / 25135 | 151 / 100 | | 26 | | 05'57" (+00'29") | 1005 / 26141 | 163 / 102 | | 27 | | 05'48" (+00'20") | 1006 / 27148 | 165 / 103 | | 28 | | 06'31" (+01'03") | 1004 / 28153 | 162 / 94 | | 29 | | 08'25" (+02'57") | 1007 / 29160 | 94 / 125 | | 30 | | 06'12" (+00'44") | 1007 / 30168 | 165 / 97 | | 31 | | 06'06" (+00'38") | 1002 / 31170 | 164 / 99 | | 32 | | 06'06" (+00'38") | 1002 / 32173 | 157 / 103 | | 33 | | 05'51" (+00'23") | 1006 / 33180 | 168 / 101 | | 34 | | 05'52" (+00'24") | 1004 / 34185 | 166 / 102 | | 35 | | 06'06" (+00'38") | 1005 / 35190 | 162 / 100 | | 36 | | 08'28" (+03'00") | 1004 / 36195 | 80 / 146 | | 37 | | 06'40" (+01'12") | 1000 / 37196 | 129 / 115 | | 38 | | 05'50" (+00'22") | 1004 / 38201 | 167 / 102 | | 39 | | 05'58" (+00'30") | 1003 / 39204 | 158 / 105 | | 40 | | 05'47" (+00'19") | 1007 / 40212 | 165 / 104 | | 41 | | 06'51" (+01'23") | 1004 / 41216 | 123 / 117 | | 42 | | 07'33" (+02'05") | 1006 / 42223 | 119 / 110 | | 43 | | 05'44" (+00'16") | 1000 / 43224 | 160 / 108 | | 44 | | 05'28" | 1003 / 44227 | 169 / 107 |
賽前宣言: 人生初馬，一定要完賽！加油～ 12月累積里程 : 79.96 km  ASICS GEL-KINSEI 5 累積 : 3225.7 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'33" | 00:07'33" | | 2 | 09'14" | 00:16'47" | | 3 | 07'58" | 00:24'45" | | 4 | 07'05" | 00:31'50" | | 5 | 07'03" | 00:38'53" | | 6 | 06'51" | 00:45'44" | | 7 | 07'22" | 00:53'06" | | 8 | 06'39" | 00:59'45" | | 9 | 07'12" | 01:06'57" | | 10 | 06'29" | 01:13'26" | | 11 | 06'15" | 01:19'41" | | 12 | 06'23" | 01:26'04" | | 13 | 06'49" | 01:32'53" | | 14 | 06'49" | 01:39'42" | | 15 | 07'05" | 01:46'47" | | 16 | 06'50" | 01:53'37" | | 17 | 08'01" | 02:01'38" | | 18 | 07'10" | 02:08'48" | | 19 | 07'05" | 02:15'53" | | 20 | 07'04" | 02:22'57" | | 21 | 06'36" | 02:29'33" | | 22 | 06'29" | 02:36'02" | | 23 | 06'34" | 02:42'36" | | 24 | 06'02" | 02:48'38" | | 25 | 05'46" | 02:54'24" | | 26 | 06'31" | 03:00'55" | | 27 | 07'45" | 03:08'40" | | 28 | 06'58" | 03:15'38" | | 29 | 06'12" | 03:21'50" | | 30 | 05'52" | 03:27'42" | | 31 | 06'00" | 03:33'42" | | 32 | 05'57" | 03:39'39" | | 33 | 06'05" | 03:45'44" | | 34 | 07'07" | 03:52'51" | | 35 | 08'02" | 04:00'53" | | 36 | 05'54" | 04:06'47" | | 37 | 05'54" | 04:12'41" | | 38 | 05'51" | 04:18'32" | | 39 | 06'17" | 04:24'49" | | 40 | 07'05" | 04:31'54" | | 41 | 06'55" | 04:38'49" | | 42 | 05'21" | 04:44'10" | | 42.7 | 07'25" | 04:49'24" |
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