10.2 km | 00:49:38 | 04:51/km日期: 2023-02-25 15:50 - 平均心率: 140 - 卡路里: 592 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 72%
Pace: 05'18" / 05'06" / 04'57" / 04'44" / 04'45" / 04'41" / 04'40" / 04'41" / 04'49" / 04'57" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'38") | 1000 / 1000 |
| 2 | | 05'05" (+00'25") | 1000 / 2000 |
| 3 | | 04'56" (+00'16") | 1000 / 3000 |
| 4 | | 04'43" (+00'03") | 1000 / 4000 |
| 5 | | 04'45" (+00'05") | 1000 / 5000 |
| 6 | | 04'40" | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'40" | 1000 / 8000 |
| 9 | | 04'49" (+00'09") | 1000 / 9000 |
| 10 | | 04'56" (+00'16") | 1000 / 10000 |
| 11 | | 05'02" (+00'22") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
250.47 km 
NIKE ZOOM FLY4 累積 :
2493.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 04'57" | 00:15'21" |
| 4 | 04'44" | 00:20'05" |
| 5 | 04'45" | 00:24'50" |
| 6 | 04'41" | 00:29'31" |
| 7 | 04'40" | 00:34'11" |
| 8 | 04'41" | 00:38'52" |
| 9 | 04'49" | 00:43'41" |
| 10 | 04'57" | 00:48'38" |
| 10.2 | 05'01" | 00:49'39" |
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