20.8 km | 02:11:23 | 06:19/km日期: 2015-11-21 01:38 - 卡路里: 1122 Cal - 溫度: 23°C - 濕度: 92%
Pace: 06'49" / 06'43" / 07'00" / 06'58" / 07'31" / 06'46" / 06'28" / 06'21" / 06'55" / 05'56" / 05'33" / 07'22" / 04'21" / 06'39" / 07'24" / 07'09" / 06'14" / 07'08" / 04'20" / 03'47" / 05'04" /
11月累積里程 : 38.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'43" | 00:13'32" |
3 | 07'00" | 00:20'32" |
4 | 06'58" | 00:27'30" |
5 | 07'31" | 00:35'01" |
6 | 06'46" | 00:41'47" |
7 | 06'28" | 00:48'15" |
8 | 06'21" | 00:54'36" |
9 | 06'55" | 01:01'31" |
10 | 05'56" | 01:07'27" |
11 | 05'33" | 01:13'00" |
12 | 07'22" | 01:20'22" |
13 | 04'21" | 01:24'43" |
14 | 06'39" | 01:31'22" |
15 | 07'24" | 01:38'46" |
16 | 07'09" | 01:45'55" |
17 | 06'14" | 01:52'09" |
18 | 07'08" | 01:59'17" |
19 | 04'20" | 02:03'37" |
20 | 03'47" | 02:07'24" |
20.8 | 05'04" | 02:11'23" |