8.5 km | 00:50:35 | 05:57/km日期: 2015-12-04 16:36 - 卡路里: 610 Cal - 溫度: 24°C - 濕度: 53%
Pace: 06'06" / 05'57" / 05'41" / 05'28" / 05'31" / 06'29" / 06'02" / 06'35" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'37") | 1000 / 1000 |
2 | | 05'56" (+00'28") | 1000 / 2000 |
3 | | 05'41" (+00'13") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'30" (+00'02") | 1000 / 5000 |
6 | | 06'28" (+01'00") | 1000 / 6000 |
7 | | 06'02" (+00'34") | 1000 / 7000 |
8 | | 06'31" (+01'03") | 1000 / 8000 |
9 | | 05'41" (+00'13") | 499 / 8499 |
12月累積里程 :
173.59 km ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'57" | 00:12'03" |
3 | 05'41" | 00:17'44" |
4 | 05'28" | 00:23'12" |
5 | 05'31" | 00:28'43" |
6 | 06'29" | 00:35'12" |
7 | 06'02" | 00:41'14" |
8 | 06'35" | 00:47'49" |
8.5 | 05'40" | 00:50'39" |