|  全馬 | 05:04:31 | 07:13/km | 第109馬| 官方成績 | | 日期 | 2015-12-06 | | 成績 | 05:04:31 | | 總名次 | 306 / 467 | | 分組名次 | 110 / 157 | | 平均速度 | 07:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'10" | 00:58'24" | | 00:30'14" (+02'04") | | 00:33'10" (+05'00") | 01:10'49" (+12'25") | | 00:37'39" (+09'29") | | 00:43'47" (+15'37") | 01:24'00" (+25'36") | | 00:40'13" (+12'03") | | 00:44'56" (+16'46") | 01:25'15" (+26'51") | | 00:40'19" (+12'09") | |
日期: 2015-12-06 06:30 - 總爬升: 290 m - 卡路里: 2735 Cal - 溫度: 19°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'24" (+00'15") | 496 / 496 | | 2 | | 05'10" (+00'01") | 503 / 1000 | | 3 | | 05'09" | 494 / 1494 | | 4 | | 05'33" (+00'24") | 506 / 2001 | | 5 | | 05'22" (+00'13") | 492 / 2494 |
| 6 | | 05'46" (+00'37") | 504 / 2999 | | 7 | | 06'04" (+00'55") | 499 / 3498 | | 8 | | 05'58" (+00'49") | 501 / 4000 | | 9 | | 05'55" (+00'46") | 497 / 4497 | | 10 | | 05'52" (+00'43") | 505 / 5003 | | 11 | | 05'46" (+00'37") | 496 / 5499 | | 12 | | 05'56" (+00'47") | 505 / 6004 | | 13 | | 05'51" (+00'42") | 494 / 6499 | | 14 | | 06'07" (+00'58") | 505 / 7004 | | 15 | | 06'17" (+01'08") | 498 / 7503 | | 16 | | 06'04" (+00'55") | 501 / 8005 | | 17 | | 05'45" (+00'36") | 497 / 8502 | | 18 | | 06'06" (+00'57") | 504 / 9007 | | 19 | | 06'15" (+01'06") | 500 / 9508 | | 20 | | 06'12" (+01'03") | 499 / 10007 | | 21 | | 06'15" (+01'06") | 500 / 10507 | | 22 | | 06'11" (+01'02") | 494 / 11002 | | 23 | | 06'06" (+00'57") | 504 / 11507 | | 24 | | 06'39" (+01'30") | 498 / 12005 | | 25 | | 06'28" (+01'19") | 497 / 12502 | | 26 | | 06'28" (+01'19") | 507 / 13009 | | 27 | | 06'48" (+01'39") | 494 / 13504 | | 28 | | 06'52" (+01'43") | 501 / 14005 | | 29 | | 06'55" (+01'46") | 503 / 14509 | | 30 | | 07'32" (+02'23") | 498 / 15008 | | 31 | | 07'21" (+02'12") | 500 / 15509 | | 32 | | 07'50" (+02'41") | 499 / 16009 | | 33 | | 11'11" (+06'02") | 503 / 16512 | | 34 | | 06'09" (+01'00") | 495 / 17007 | | 35 | | 06'39" (+01'30") | 501 / 17508 | | 36 | | 06'34" (+01'25") | 503 / 18012 | | 37 | | 06'34" (+01'25") | 503 / 18516 | | 38 | | 09'20" (+04'11") | 496 / 19012 | | 39 | | 06'29" (+01'20") | 500 / 19513 | | 40 | | 07'07" (+01'58") | 500 / 20014 | | 41 | | 07'53" (+02'44") | 502 / 20516 | | 42 | | 08'25" (+03'16") | 498 / 21015 | | 43 | | 17'40" (+12'31") | 494 / 21510 | | 44 | | 06'09" (+01'00") | 508 / 22018 | | 45 | | 08'05" (+02'56") | 498 / 22516 | | 46 | | 07'38" (+02'29") | 499 / 23016 | | 47 | | 07'52" (+02'43") | 497 / 23513 | | 48 | | 09'04" (+03'55") | 501 / 24015 | | 49 | | 07'40" (+02'31") | 499 / 24514 | | 50 | | 07'13" (+02'04") | 507 / 25021 | | 51 | | 08'15" (+03'06") | 496 / 25518 | | 52 | | 07'45" (+02'36") | 500 / 26018 | | 53 | | 07'08" (+01'59") | 498 / 26517 | | 54 | | 08'24" (+03'15") | 497 / 27015 | | 55 | | 08'37" (+03'28") | 504 / 27519 | | 56 | | 07'38" (+02'29") | 503 / 28023 | | 57 | | 08'12" (+03'03") | 497 / 28520 | | 58 | | 08'12" (+03'03") | 499 / 29019 | | 59 | | 08'12" (+03'03") | 499 / 29519 | | 60 | | 08'01" (+02'52") | 500 / 30019 | | 61 | | 08'35" (+03'26") | 502 / 30522 | | 62 | | 11'51" (+06'42") | 506 / 31028 | | 63 | | 08'38" (+03'29") | 501 / 31530 | | 64 | | 08'22" (+03'13") | 499 / 32029 | | 65 | | 08'23" (+03'14") | 496 / 32525 | | 66 | | 07'55" (+02'46") | 502 / 33028 | | 67 | | 07'52" (+02'43") | 497 / 33525 | | 68 | | 10'48" (+05'39") | 499 / 34024 | | 69 | | 08'11" (+03'02") | 505 / 34529 | | 70 | | 09'04" (+03'55") | 503 / 35033 | | 71 | | 08'28" (+03'19") | 491 / 35525 | | 72 | | 08'11" (+03'02") | 506 / 36031 | | 73 | | 09'30" (+04'21") | 498 / 36529 | | 74 | | 07'46" (+02'37") | 501 / 37031 | | 75 | | 07'34" (+02'25") | 503 / 37535 | | 76 | | 08'43" (+03'34") | 498 / 38033 | | 77 | | 07'53" (+02'44") | 497 / 38531 | | 78 | | 08'19" (+03'10") | 496 / 39028 | | 79 | | 06'41" (+01'32") | 506 / 39534 | | 80 | | 07'37" (+02'28") | 502 / 40036 | | 81 | | 07'07" (+01'58") | 500 / 40537 | | 82 | | 09'32" (+04'23") | 473 / 41010 |
12月累積里程 : 263.66 km  母子鱷魚 白41/42 累積 : 865.0 kmVoice Coach 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'17" | 00:05'17" | | 2 | 05'22" | 00:10'39" | | 3 | 05'37" | 00:16'16" | | 4 | 05'59" | 00:22'15" | | 5 | 05'55" | 00:28'10" | | 6 | 05'52" | 00:34'02" | | 7 | 06'00" | 00:40'02" | | 8 | 06'11" | 00:46'13" | | 9 | 05'57" | 00:52'10" | | 10 | 06'14" | 00:58'24" | | 11 | 06'12" | 01:04'36" | | 12 | 06'24" | 01:11'00" | | 13 | 06'30" | 01:17'30" | | 14 | 06'49" | 01:24'19" | | 15 | 07'15" | 01:31'34" | | 16 | 07'36" | 01:39'10" | | 17 | 08'41" | 01:47'51" | | 18 | 06'35" | 01:54'26" | | 19 | 07'57" | 02:02'23" | | 20 | 06'50" | 02:09'13" | | 21 | 08'09" | 02:17'22" | | 22 | 11'54" | 02:29'16" | | 23 | 07'50" | 02:37'06" | | 24 | 08'28" | 02:45'34" | | 25 | 07'26" | 02:53'00" | | 26 | 07'59" | 03:00'59" | | 27 | 07'48" | 03:08'47" | | 28 | 08'08" | 03:16'55" | | 29 | 08'10" | 03:25'05" | | 30 | 08'08" | 03:33'13" | | 31 | 08'54" | 03:42'07" | | 32 | 09'51" | 03:51'58" | | 33 | 08'10" | 04:00'08" | | 34 | 09'22" | 04:09'30" | | 35 | 08'39" | 04:18'09" | | 36 | 08'20" | 04:26'29" | | 37 | 08'38" | 04:35'07" | | 38 | 08'10" | 04:43'17" | | 39 | 08'08" | 04:51'25" | | 40 | 07'03" | 04:58'28" | | 41 | 08'12" | 05:06'40" | | 41.0 | 17'29" | 05:06'51" |
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