17.0 km | 01:38:04 | 05:46/km日期: 2023-02-22 05:32 - 平均心率: 164 - 卡路里: 1238 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 91%
Pace: 06'33" / 06'13" / 06'50" / 05'13" / 05'03" / 05'10" / 06'05" / 05'05" / 05'06" / 05'22" / 05'42" / 05'06" / 05'17" / 05'41" / 06'38" / 06'49" / 6200'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'34") | 1000 / 1000 |
| 2 | | 06'12" (+01'13") | 1000 / 2000 |
| 3 | | 06'49" (+01'50") | 1000 / 3000 |
| 4 | | 06'22" (+01'23") | 10 / 3010 |
| 5 | | 05'08" (+00'09") | 1000 / 4010 |
| 6 | | 05'03" (+00'04") | 1000 / 5010 |
| 7 | | 05'10" (+00'11") | 1000 / 6010 |
| 8 | | 06'21" (+01'22") | 800 / 6810 |
| 9 | | 04'59" | 1000 / 7810 |
| 10 | | 05'09" (+00'10") | 1000 / 8810 |
| 11 | | 05'04" (+00'05") | 1000 / 9810 |
| 12 | | 06'06" (+01'07") | 800 / 10610 |
| 13 | | 05'16" (+00'17") | 1000 / 11610 |
| 14 | | 05'08" (+00'09") | 1000 / 12610 |
| 15 | | 05'08" (+00'09") | 1000 / 13610 |
| 16 | | 06'19" (+01'20") | 1000 / 14610 |
| 17 | | 07'14" (+02'15") | 1000 / 15610 |
| 18 | | 06'17" (+01'18") | 1000 / 16610 |
| 19 | | 06'09" (+01'10") | 390 / 17001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 290.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'50" | 00:19'36" |
| 4 | 05'13" | 00:24'49" |
| 5 | 05'03" | 00:29'52" |
| 6 | 05'10" | 00:35'02" |
| 7 | 06'05" | 00:41'07" |
| 8 | 05'05" | 00:46'12" |
| 9 | 05'06" | 00:51'18" |
| 10 | 05'22" | 00:56'40" |
| 11 | 05'42" | 01:02'22" |
| 12 | 05'06" | 01:07'28" |
| 13 | 05'17" | 01:12'45" |
| 14 | 05'41" | 01:18'26" |
| 15 | 06'38" | 01:25'04" |
| 16 | 06'49" | 01:31'53" |
| 17.0 | 06'11" | 01:38'05" |
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