15.2 km | 01:46:29 | 07:00/km日期: 2023-02-22 16:26 - 平均心率: 108 - 卡路里: 896 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 83%
Pace: 06'45" / 06'30" / 06'52" / 06'33" / 12'08" / 06'27" / 06'55" / 06'50" / 06'40" / 06'55" / 07'15" / 05'36" / 08'54" / 07'19" / 07'55" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'09") | 1000 / 1000 |
| 2 | | 06'30" (+00'55") | 1000 / 2000 |
| 3 | | 06'51" (+01'16") | 1000 / 3000 |
| 4 | | 06'33" (+00'58") | 1000 / 4000 |
| 5 | | 07'08" (+01'33") | 1000 / 5000 |
| 6 | | 06'27" (+00'52") | 1000 / 6000 |
| 7 | | 06'54" (+01'19") | 1000 / 7000 |
| 8 | | 06'50" (+01'15") | 1000 / 8000 |
| 9 | | 06'39" (+01'04") | 1000 / 9000 |
| 10 | | 06'54" (+01'19") | 1000 / 10000 |
| 11 | | 07'14" (+01'39") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 08'54" (+03'19") | 1000 / 13000 |
| 14 | | 07'18" (+01'43") | 1000 / 14000 |
| 15 | | 07'55" (+02'20") | 1000 / 15000 |
| 16 | | 09'34" (+03'59") | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
250.47 km 
Nike Zoom Fly 5 累積 :
579.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'30" | 00:13'15" |
| 3 | 06'52" | 00:20'07" |
| 4 | 06'33" | 00:26'40" |
| 5 | 12'08" | 00:38'48" |
| 6 | 06'27" | 00:45'15" |
| 7 | 06'55" | 00:52'10" |
| 8 | 06'50" | 00:59'00" |
| 9 | 06'40" | 01:05'40" |
| 10 | 06'55" | 01:12'35" |
| 11 | 07'15" | 01:19'50" |
| 12 | 05'36" | 01:25'26" |
| 13 | 08'54" | 01:34'20" |
| 14 | 07'19" | 01:41'39" |
| 15 | 07'55" | 01:49'34" |
| 15.2 | 09'35" | 01:51'28" |
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