10.0 km | 00:59:39 | 05:56/km日期: 2015-12-04 18:07 - 地點: 沙鹿國中 - 天氣: 陰 - 卡路里: 541 Cal - 總步數: 10598 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 81%
Pace: 05'40" / 05'59" / 06'08" / 06'12" / 06'25" / 06'07" / 05'53" / 05'50" / 05'33" / 05'40" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'05") | 1005 / 1005 | 170 / 103 |
| 2 | | 05'56" (+00'23") | 1008 / 2013 | 174 / 96 |
| 3 | | 06'07" (+00'34") | 1000 / 3014 | 174 / 93 |
| 4 | | 06'12" (+00'39") | 1007 / 4022 | 177 / 90 |
| 5 | | 06'20" (+00'47") | 1003 / 5025 | 177 / 88 |
| 6 | | 06'06" (+00'33") | 1002 / 6028 | 179 / 91 |
| 7 | | 05'55" (+00'22") | 1006 / 7035 | 178 / 94 |
| 8 | | 05'43" (+00'10") | 1004 / 8039 | 180 / 96 |
| 9 | | 05'33" | 1006 / 9046 | 181 / 99 |
| 10 | | 05'37" (+00'04") | 1006 / 10052 | 182 / 97 |
12月累積里程 :
262.22 km 
Merrell ALL OUT PEAK 累積 :
702.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'59" | 00:11'39" |
| 3 | 06'08" | 00:17'47" |
| 4 | 06'12" | 00:23'59" |
| 5 | 06'25" | 00:30'24" |
| 6 | 06'07" | 00:36'31" |
| 7 | 05'53" | 00:42'24" |
| 8 | 05'50" | 00:48'14" |
| 9 | 05'33" | 00:53'47" |
| 10 | 05'40" | 00:59'27" |
| 10.0 | 07'21" | 00:59'39" |
展開計圈分析
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