8.2 km | 00:45:35 | 05:32/km日期: 2015-12-04 15:27 - 卡路里: 517 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'18" / 05'22" / 05'26" / 05'26" / 05'16" / 05'13" / 05'11" / 06'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'07") | 1000 / 1000 |
| 2 | | 05'22" (+00'12") | 1000 / 2000 |
| 3 | | 05'25" (+00'15") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'13" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 06'10" (+01'00") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 226 / 8226 |
12月累積里程 : 450.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'22" | 00:11'40" |
| 3 | 05'26" | 00:17'06" |
| 4 | 05'26" | 00:22'32" |
| 5 | 05'16" | 00:27'48" |
| 6 | 05'13" | 00:33'01" |
| 7 | 05'11" | 00:38'12" |
| 8 | 06'11" | 00:44'23" |
| 8.2 | 05'22" | 00:45'36" |
展開計圈分析
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