10.1 km | 00:46:54 | 04:38/km日期: 2015-12-02 19:35 - 卡路里: 527 Cal - 總步數: 9296 - 平均步頻: 198 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 85%
Pace: 04'36" / 04'44" / 04'45" / 04'58" / 04'53" / 04'39" / 04'27" / 04'33" / 04'30" / 04'20" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+00'18") | 1005 / 1005 | 198 / 110 |
2 | | 04'42" (+00'26") | 1004 / 2009 | 198 / 106 |
3 | | 04'45" (+00'29") | 1009 / 3019 | 198 / 106 |
4 | | 04'55" (+00'39") | 1008 / 4028 | 197 / 102 |
5 | | 04'49" (+00'33") | 1002 / 5031 | 196 / 105 |
6 | | 04'37" (+00'21") | 1005 / 6036 | 198 / 108 |
7 | | 04'28" (+00'12") | 1004 / 7041 | 198 / 112 |
8 | | 04'29" (+00'13") | 1002 / 8044 | 198 / 112 |
9 | | 04'31" (+00'15") | 1004 / 9048 | 198 / 111 |
10 | | 04'16" | 1008 / 10057 | 199 / 117 |
11 | | 04'32" (+00'16") | 99 / 10156 | 191 / 115 |
12月累積里程 : 403.28 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'44" | 00:09'20" |
3 | 04'45" | 00:14'05" |
4 | 04'58" | 00:19'03" |
5 | 04'53" | 00:23'56" |
6 | 04'39" | 00:28'35" |
7 | 04'27" | 00:33'02" |
8 | 04'33" | 00:37'35" |
9 | 04'30" | 00:42'05" |
10 | 04'20" | 00:46'25" |
10.1 | 04'52" | 00:46'54" |